We use the 4 phases of the menstrual cycle and functional lab work to help modern women balance hormones and feel their best.

We use the 4 phases of the menstrual cycle and functional lab work to help modern women balance hormones and feel their best.

Live your healthiest and happiest life by syncing with your cycle.

Find out how below!

Syncing with your Cycle

Living in sync with your cycle is all about reconnecting with who you are as an intuitive, life-giving, powerful woman in the world. Find out how you can use this to transform your health and your life.

4 Phases of Your Cycle

The menstrual cycle is made up of 4 unique phases that each call for a different mental, emotional and physical approach. Learn how to start flowing with these phases for maximum results!

The 4 Phase Cycle Detox

Join our 28-day whole food, integrative wellness detox to say no to deprivation, feeling frazzled and staying stuck with the same old health issues. It takes living in sync with your cycles up to a whole new level!

Healthy Hormones Program

This exclusive group program helps women balance their hormones and neurotransmitters, address their HPA-dysfunction, and beat fatigue (& weight gain, acne, and more!) through personalized testing and customized protocols.

HI! MEET MEGAN AND ALEX.

Megan (left) is a trained Functional Diagnostic Nutrition Practitioner, and Alex (right) is an MD. We’ve been best friends and business partners for the last 3 years.

We work with pre-menopausal women in online group formats to create hormonal healing transformations.

We believe in a multi-faceted approach to feeling your best in the modern world.  By living in sync with our natural ebbs and flows, we’ve both recovered from severe hormonal problems and feels of despair about chronic female issues that other practitioners couldn’t address.

In addition to this unique approach to our feminine cycles, we strongly believe in functional lab work and the concept that we need to TEST (not GUESS!) to find out what is causing imbalances. We have supplement graveyards, half unread books, and partially finished courses that reflect our previous struggles to heal via the “guessing” approach…and we’re never going back!

Now that we’ve healed, we’re free to energetically approach our passion for helping other women recover as well! (And isn’t getting to do what you love the whole point of healing in the first place?)

Check out our FREE Cycle Guide for an example of how you can work with your cycle to live a healthier and more energetic life!

 

Our website has tons of articles and resources to get you started. Check them out! And don’t forget to follow us on Instagram (@zesty_ginger) for other cool tips and tricks.

MUST READ POSTS

Natural Postpartum Preparation Tips for the Hippy Mama

Update: this is an older post from Megan...but one that our ladies have returned to again and again for tips and tricks to make your postpartum experience as smooth as possible. Lately I have been focused on getting everything prepared for the birth of my second...

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Chaga Hot Chocolate for Optimizing Inflammation

Chaga mushrooms are a type of medicinal mushroom known as the Siberian Gift to the Gods! How ‘bout THAT for intriguing?? They grow on trees and are extremely hard and rigid as compared to most types of mushrooms.   They are consumed by being ground into a powder and...

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How to Dry Skin Brush for Better Cycles and Healthy Hormones

This is one of the first and easiest additions that we have our clients and detoxers add to their daily routine. This also turns out to be one of their favorites a lot of the time! What is the largest organ in the human body and releases over a third of toxins in our...

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