Please excuse our mess as we merge DigPrimal and GingerNewtrition into one fabulous blog.
One of the best parts of having a business partner like Megan is that she teaches me about all sorts of cool stuff she tries. This blog post is about one of these things (but I could go on and on about wanting to try out cryotherpy, meditating in a float tank, or EFT...read more
I remember the first couple months I spent learning about integrative medicine. I’m was SO hooked on the approach, especially the food portion of it. I had been struggling with my health for years and all the answers to my problems seemed to be right there in what I...read more
Our black Friday sale will be live on Friday November 24th 6am EST. The last day of the sale will be (Megan’s birthday!!) Sunday November 26th at midnight EST . If you have been considering one of our programs or our guides then this is the best deal you are...read more
This blog post was a joint effort for both of us. Even though we want to address the topic of Beautycounter in this post, we’re going to be talking about much more than that. In this post, we discuss everything from finding our life purpose to the long term impact we...read more
Back and neck pain is crazy common in the general American population. A lot of studies have tried to categorize just how prevalent it is and the general number seems to fall around 60%. That’s crazy! For every 10 people that you come across in your day, 6 of...read more
We both have our go-to insta-calm tricks when anxiety and worry hits. And today, we wanted to share our 2 favorite tools with you! You probably aren’t surprised by this but we’re 2 type A ladies. That means that we’re exceedingly good at worrying ahead for the future!...read more