We get asked a lot of questions about the resources we depend on for our health and the health of our families. Here are our favorites! Happy shopping!

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Paleo Cookbooks We Love:

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Practical Paleo

Practical Paleo

2nd Edition

by Diane Sanfillippo

With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies.
Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals.

 

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Real Life Paleo

Real Life Paleo

by The Paleo Parents

You’ve heard great things, you’ve read the success stories, and you’re ready to try the Paleo lifestyle–but in a world filled with bread, pizza, and cookies, it can be hard to get started and easy to fall off the wagon. What you need is a guide to help you transition, a three-step plan for sticking with Paleo, and a cookbook with easy, everyday Paleo recipes. What you need is Real Life Paleo.

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Make it Paleo

Make it Paleo

by Bill Staley & Hayley Mason

Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouthwatering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease.

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Make it Paleo II

Make it Paleo II

by Bill Staley & Hayley Mason

In Make it Paleo II, Hayley Mason and Bill Staley, along with Hayley’s talented sister, Caitlin Nagelson, expand their collection of published recipes with over 175 new and innovative dishes, all in their signature style: approachable cooking techniques with delectable results!

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Mediterranean Paleo

Mediterranean Paleo Cooking

by Caitlin Weeks, Nabil Boumrar, Diane Sanfillippo

Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly.  These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet.

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Gather

Gather, the Art of Paleo Entertaining

by Bill Staley & Hayley Mason

There are few joys in life quite like gathering friends and family around the table for a special meal. One of the best parts of making good food is being able to share it with others. In Gather, the Art of Paleo Entertaining, Hayley and Bill show you how to orchestrate the perfect dinner party—whether you are planning an elegant holiday feast or hosting a casual brunch with friends.

 

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Against All Grain

Against All Grain

by Danielle Walker

Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years, Danielle mastered the art of grain-free, dairy-free and gluten-free cooking–and improved her well-being, eliminating all her ailments.

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Well Fed

Well Fed

by Melissa Joulwan

Preparing quality food is among the most caring things we can do for ourselves and the people we love. That’s why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth.

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nom nom paleo

nom nom paleo

by Michelle Tam

Crackling with humor and bursting with flavor, this James Beard Award nominated New York Times bestseller from the creators of the critically acclaimed Nom Nom Paleo website offers a fun, fresh approach to cooking with whole, unprocessed ingredients free of grains, legumes, and added sugar.

 

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every last crumb

Every Last Crumb

by Brittany Angel

Every Last Crumb will take you down a revolutionary bread-making road with recipes that look, smell, and taste like their gluten-filled counterparts. These recipes use healthier ingredients, and many of them are accessible to those with dietary restrictions. Dairy-free? Egg-free? Nut-free? Every Last Crumb has you covered.

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Gadgets and Tools We Can’t Live Without

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Cuisinart Food Processor

Cuisinart 11-Cup Food Processor

by Cuisinart

  • Set includes a stainless steel medium slicing disc (4mm), a stainless steel shredding disc and 1 blade that can be used for chopping/mixing/kneading.

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Swissmar Mandoline

Swissmar Mandoline

by Borner

  • Set includes tough ABS plastic frame, food safety holder, 3 blade inserts, and storage caddy with locking clip
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cuisinart blender

Cuisinart Blender

by Cuisinart

Smart power, die cast 48oz blender

 

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Nesco Dehydrator

Food Dehydrator

by Nesco

The Snackmaster Pro is one of the newest dehydrators in the Nesco/American Harvest product line. It features a top mounted fan, 700 watts of drying power. Helps dry food in hours, not days like ordinary food dehydrators.

 

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Midea Freezer

Single Door Chest Freezer

by Midea

Mechanical control with adjustable thermostat- Recessed handle, removable storage basket- Easy to clean interior- Balanced hinge design- Full 1- Year / Compressor 2- Year Warranty

 

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Mason Ball Jars

Wide Mouth Mason Jars

by Ball

Ball Wide Mouth Pint (16-Ounce) Glass Preserving Jars are ideal for fresh preserving recipes such as salsas, syrups, sauces, fruits and vegetables. These famous glass jars and closures go beyond fresh preserving to help you with serving, creative décor, and gift giving.

 

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Tea Forte KATI Cup

KATI Cup

by Tea Forte

Our contemporary ceramic tumbler with an integrated stainless steel infusing basket makes steeping loose tea by the cup easy. Simply place the infusing basket inside the cup, add your favorite loose tea to the infuser, and pour boiling water over the basket. Cover with the included lid to steep a generous 12oz cup of tea.

 

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Tea Infuser spoon

Tea Infuser Spoon

by RSVP

Brew your favorite flavor of tea with this RSVP standard tea infuser spoon. Made from stainless steel, it has a perforated head for straining with a long handle. Simply squeeze the handle to open and close. Use this to brew tea directly in your teacup. It is also dishwasher safe for easy clean up.

 

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Gaiam Yoga Mat

Print Yoga Mats

by Gaiam

Perfect for home or studio use, these 3mm thick mats will provide the cushioning your body needs to enhance proper alignment and maintain poses. These lightweight PVC, latex-free mats are free of six of the most harmful phthalates.

 

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BOSU

BOSU Balance Trainer

by BOSU

BOSU Balance Trainer is known industry-wide as a versatile fitness device that delivers killer cardio workouts, builds strength, improves balance and flexibility, and fine-tunes sport skills.

 

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Gaiam Yoga Blocks

Gaiam Yoga Blocks

by Gaiam

Support your stretch with Gaiam’s Yoga Essentials Yoga Blocks.

 

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Genuine Joe AntiFatigue Mat

Anti-Fatigue Mat

by Genuine Joe

Anti-fatigue mat offers 3/8-inch thick vinyl foam structure to provide support that reduces fatigue and discomfort. ribbed surface increases safety.


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Best Home Products

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salt-lamp

Crystal Himalayan Salt Lamp

by WBM LLC

Brighten your room with the WBM Himalayan Natural Crystal Salt Lamp. The warm amber light from this lamp complements any space, while also activating the salt crystal to purify the air. The lamp sits on a round neem base and takes a 15-watt bulb (included).

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Germ Guard Hepa Air

Hepa Air Filter

by Guardian Technologies

GermGuardian AC4825, 3-in-1 Air Cleaning System with True HEPA, UV-C and Odor Reduction stands at 22-inches and has multiple levels of cleaning to capture allergens, kill airborne viruses and bacteria, and destroy mold and odors. It is ideal to use in medium-size rooms and is CADR rated 100+.

 

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shower-filter

Shower Water Filter

by Aquasana

The Aquasana shower filter helps your family enjoy bathing in filtered water with a simple attachment to your shower line that you can install in minutes. Our unique two-stage shower filter system uses a combination of copper-zinc oxidation media and coconut shell carbon to reduce over 90% of the chlorine in your water.

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humidifier

Humidifier

by Honeywell

Honeywell Cool Moisture Humidifier


Product Information

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electric diffuser

Aromatherapy Diffuser

by Wyndmere

Wyndmere Naturals Electric Aromatherapy Diffuser can transform your surroundings with ease. Plug Wyndmere Naturals Electric Aromatherapy Diffuser in, put your favorite essential oils onto the anodized bronze metal dish and within minutes your room will be naturally scented.

 

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diffuser_humidifier

Aromatherapy Diffuser/Humidifier

by ECVISION

The ultrasonic aroma diffuser’s simply and elegantly design brings you natural aromatic air. With 2.4 million ultrasonic vibrations per second is a state-of-the-art aromatherapy nebulizer system that also ionizes essential oil molecules into the air using a heat-free diffusion method, while enhancing an oil biological effects, ideal for improving the atmosphere of any home or work space.

 

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blackout-shades

Blackout Shades

by Redi Shade

When a good night’s sleep is all you need, sometimes the most beautiful color is a perfectly dark room. That is exactly what you get when you remove 99 Percent of light with Redi Shade’s Original Blackout Window Shade.

 

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blue-blocking-glasses

Blue Light Blocking Glasses

by Uvex

Uvex Skyper Blue Light Blocking Computer Glasses feature an orange lens with Spectrum Control Technology (SCT) to absorb 98%+ of your computer’s blue light.

 

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Paleo and Natural Living Books

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Your Personal Paleo Code

Your Personal Paleo Code

by Chris Kresser

As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we’re tired of restricted eating? We’re not cavemen anymore, so why should we follow a strict caveman diet?

 

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eat-the-yolks

Eat the Yolks

by Liz Wolfe

Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie?

 

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death-by-food-pyramid

Death by Food Pyramid

by Denise Minger

Shoddy science, sketchy politics, and shady special interests have shaped American dietary recommendations–and destroyed our nation’s health–over recent decades. The phrase “death by food pyramid” isn’t shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health.

 

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the-paleo-approach

The Paleo Approach

by Sarah Ballantyne

An estimated 50 million Americans suffer from some form of autoimmune disease. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way.

 

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the-wahls-protocol

The Wahls Protocol

by Terry Wahls MD

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation.

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move-your-dna

Move Your DNA

by Katy Bowman

Move Your DNA explains the science behind our need for natural movement – right down to the cellular level. It examines the differences between the movements in a typical hunter – gatherer’s life and the movements in our own.

 

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whole-body-barefoot

Whole Body Barefoot

by Katy Bowman

Barefoot enthusiasts say ditching your shoes is essential for optimal whole-body function. Doctors say minimalist shoes cause injury. Who’s right? What if they both are?

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alignment-matters

Alignment Matters

by Katy Bowman

Troubleshoot your human machine and resolve the deeper alignment issues affecting your health. Through her blog, Katy Says biomechanist Katy Bowman has been educating hundreds of thousands of people about optimal alignment and natural movement since 2007.

 

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foot-pain-relief

Every Woman’s Guide to Foot Pain Relief

by Katy Bowman

Every Woman’s Guide to Foot Pain Relief will show you how to not only prevent pain but how fix your feet and halt damage to the rest of your body.

 

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the-primal-connection

The Primal Connection

by Mark Sisson

Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestseller The Primal Blueprint, extends the primal theme beyond the diet and exercise basics in this much anticipated sequel.

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the-hormone-cure

The Hormone Cure

by Sara Gottfried

The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.

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Supplements

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saccharomyces-boulardii

Saccharomyces Boulardii

by Jarrow

Saccharomyces Boulardii + MOS is a probiotic yeast that survives stomach acid and colonizes the intestinal tract. It promotes the health of the intestinal tract; helps protect its beneficial microbiota; and enhances immune function.

 

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l-glutamine

L-Glutamine

by Jarrow

L-Glutamine  – the most abundant amino acid in the human body – is involved in many metabolic processes, including the synthesis and protection of muscles tissue, the production of glycogen, and immune support during periods of immune and muscular stress.

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milk-thistle

Liquid Milk Thistle

by Nature’s Answer

Nature’s Answer Milk Thistle Seed promotes healthy liver functions.

 

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prenatal-tabs

Prenatal Food Based Tabs

by Rainbow Light

Advanced nutritional protection that delivers research-based potencies of optimal vitamins and minerals critical to supporting a baby’s healthy development and mom’s nutrition and energy.

 

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cod-liver-caps

Blue Ice Cod Liver Capsules

by Green Pastures

There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge.

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nac

N-A-C

by Jarrow

N-ACETYL-L-CYSTEINE (NAC) is a powerful antioxidant amino acid and a precursor in the body to the critical antioxidant glutathione.* Glutathione exerts a variety of protective effects; including detoxification and intracellular defense against oxidative stress.* Substances known to reduce glutathione status are acetaminophen and alcohol.*Keep out of the reach of children.

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digestive-enzymes

Digestive Enzymes

by Garden of Life

RAW Enzymes Women delivers higher activity per serving of a broader range of enzymes than any other digestive enzyme formula and has been specifically formulated to meet the unique digestive and overall health needs of women.

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magnesium-oil

Magnesium Oil

by Ancient Minerals

Ancient Minerals Ultra Pure magnesium Oil 8 oz. is an all natural, unscented skin care product. It is easy to use—either rubbed directly on skin or sprayed on—and since it is not an oil, but water highly saturated with magnesium chloride, it soaks into the skin immediately and doesn’t leave behind a greasy residue.

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magnesium-glycinate

Magnesium Glycinate

by KAL

Magnesium provides nutritive support for normal, healthy muscle function. Each serving of TWO TABLETS provide 400 mg of elemental Magnesium (as Magnesium Glycinate)

 

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Other Great Resources

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