We’ve perfected the art of living as a healthy female.
We combine functional medicine and mindset practices to help you balance hormones & live your best life.
Tired of…
- acne?
- weight loss resistance?
- infertility?
- painful, irregular cycles?
- chronic fatigue?
- low libido?
We use the 4 Phase Cycle Approach & functional lab work to help modern women balance hormones and feel their best.
Live your healthiest and happiest life by syncing with your cycle.
Discover how below!
Syncing with your
4 phase Cycle
Living in sync with your cycle is all about reconnecting with who you are as an intuitive, life-giving, powerful woman in the world. Find out how you can use synchronization to transform your health and your life.
Transformation accelerator coaching
This is a 7-day, in-person training program where you will have access to the NLP Basics Online course so that you can start immersing yourself in the language. We will be learning the NLP Life Coaching model, Quantum Time Technique and Hypnosis.
Health transformation accelerator
We created this program to have all the steps to get whatever it is that you want in your health and life! We also want you to be able to customize the program to your needs and to ask YOUR Specific questions as we go!!
LISTEN TO OUR PODCAST
Our 4 Phase Cycle Podcast with Zesty Ginger is your place to start learning about everything you need to feel good inside your body.
HI! MEET MEGAN AND Dr. ALEX.
Megan (left) is a trained Functional Diagnostic Nutrition Practitioner, and Alex (right) is a functional MD, trained at the University of Chicago. We’ve been best friends and business partners for the last 5 years.
We work with pre-menopausal women in online group formats to create hormonal healing transformations.
We believe in a multi-faceted approach to feeling your best in the modern world. By living in sync with our natural ebbs and flows, we’ve both recovered from severe hormonal problems and feels of despair about chronic female issues other practitioners couldn’t address.
In addition to this unique approach to our feminine cycles, we strongly believe in functional lab work and the concept that we need to TEST (not GUESS!) to find out what is causing imbalances. We have supplement graveyards, half unread books, and partially finished courses that reflect our previous struggles to heal via the “guessing” approach…and we’re never going back!
Now that we’ve healed, we’re free to energetically approach our passion for helping other women recover as well! (And isn’t getting to do what you love the whole point of healing in the first place?)
Check out our FREE Cycle Guide for an example of how you can work with your cycle to live a healthier and more energetic life!
Our website has plenty of articles and resources to get you started. Check them out! And don’t forget to follow us on Instagram (@zesty_ginger) for other cool tips and transformative information..
MUST READ POSTS
Chronic Fatigue
When Megan talks about her initial “fall off the hormonal cliff” after the birth of her first daughter, she always remembers a morning where she had such bad fatigue (day in and day out) that she contemplated if breaking her arm would be less painful than trying to...
3 Steps to Get Stubborn Belly Fat to Finally Budge
When we do our free 20 minute consultations for our Healthy Hormones Group Program, there are a few phrases that we hear from our ladies ALL. THE. TIME. Doing Everything Right and Still Can’t Lose Weight One of those phrases we hear all the time is this: “I’m eating...
Alternate Schedule for Progesterone in Women with HPA Underactivity
Before you read this post, make sure you check out this article on the HPA axis and how it works. You’ll want to understand how this important hormone balancing system functions, so you can learn how to work it to your advantage! The...
