Immune System Helping Honey

Immune System Helping Honey

I’ve been sharing my struggle with endometriosis quite a bit on here.  And I’ve posted before on why I’m slowly making my way over to the autoimmune protocol to help myself out from an immune system standpoint. But while things like diet changes,...
The Never-Ending Bone Broth Recipe

The Never-Ending Bone Broth Recipe

The benefits of bone broth have been talked about ad nauseum all over the internet. There are whole books devoted to it, diets based off it, and I even saw it featured in Shape Magazine the other day as I was flipping the pages in my wait for checking out. (So...
Wellness Beets Episode 43 Show Notes

Wellness Beets Episode 43 Show Notes

Episode 43: Alex’s Goodbye and What We’re Up To Next Come Chat with Us on Social Media. We love hearing from you! Brittany’s Facebook               Alex’s Facebook Brittany’s YouTube              Alex’s YouTube Brittany’s Pinterest               Alex’s  Pinterest...
Why I’m Easing Into AIP (Without Guilt)

Why I’m Easing Into AIP (Without Guilt)

Why I’m Personally Thinking About AIP I’ve been talking recently about moving over to the autoimmune protocol (AIP). This is because I’ve been dealing with the prospect of worsening endometriosis issues (the definitely diagnosis for endometriosis...