by HealthyGingerAdmin | Jan 19, 2023 | The Zesty Ginger Podcast Season 17
The Zesty Ginger Podcast’s latest episode features a discussion on blended supplements from Dr. Alex Golden. She also discusses the advantages of both blended and solo supplements. She also talks about how important it is to take both our internal and external...
by HealthyGingerAdmin | Jan 18, 2023 | The Zesty Ginger Podcast Season 17
In today’s episode, Dr. Alex talks about trading places with people. She also talks about how a lot of people nowadays have started embodying leadership and empowerment, and the majority of people don’t want their problems fixed for them. She also...
by HealthyGingerAdmin | Jan 14, 2023 | The Zesty Ginger Podcast Season 17
In today’s episode, Dr. Alex talks about troubleshooting affirmations, why most people don’t feel like affirmations work for them, and the importance of affirmations. In this episode, she gives us an exercise to do to help keep us moving in times we get...
by HealthyGingerAdmin | Jan 12, 2023 | The Zesty Ginger Podcast Season 17
In today’s podcast episode, Dr. Alex is joined by a very special guest, the CEO of Organifi, Mae Stiegler. Mae shares her journey into personalized wellness and how she got into the world of supplements. Connect with us: Follow us on IG: @zesty_ginger Find us on...
by HealthyGingerAdmin | Jan 7, 2023 | The Zesty Ginger Podcast Season 17
 What do rest and restoration mean to you? Do you worry and feel guilty when you rest? In this episode, Dr. Alex Golden talks about the difference between rest and restoration. She highlights how understanding these two can help you feel good about doing it and how...
by HealthyGingerAdmin | Jan 7, 2023 | The Zesty Ginger Podcast Season 17
In this episode, Dr. Alex kicks off 2023 with a four-part series in partnership with Organifi. The focus of this series will be all about specifics to supplements and the physical body. In this episode, she also talks about the reason why Zesty Ginger decided to get...