Estrogen Deficiency

Estrogen Deficiency

Even though estrogen dominance is a more common hormonal imbalance, estrogen deficiency happens frequently and can have incredibly uncomfortable symptoms. Low estrogen levels can potentially cause perimenopause, but we’re learning that more young women have this issue...
Estrogen dominance

Estrogen dominance

Estrogen dominance is popular in women’s health circles because it’s important and prevalent. While we love the content on the subject, we have our perspective on estrogen dominance in regards to the feminine cycle. We’ve seen first hand what supporting what’s ALREADY...
What understanding your female body looks like

What understanding your female body looks like

What does a healthy woman who understands her body look like? A healthy woman who understands her body is a lady who knows how her body communicates with her and what it needs with these signals.  A healthy woman isn’t afraid of her body and what it does. She knows...