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What is (Nutrient Rich) Paleo?

What is (Nutrient Rich) Paleo?

Coming up with a soundbite to explain a time-approved yet well-thought-out and well-researched way of eating is not an easy task.  The closest thing that I’ve ever found was “Good Nutrition in 100 Words”, by Liz Wolfe (one of my favorite paleo people...

Healthy Living Topics

Click on the links below to read more about how I improve my life through paleo and how I run my primal household.   Improving Health Home Products and Recipes

Paleo & Primal Recipes

Click the links below to check out some of my favorite paleo & primal recipes.   Food Recipes   Paleo Cooking for Newbies Drink Recipes    Paleo Superfoods and Staples