Doors to enrollment opens Fall 2023

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Who wants to do less and get better health results?

  • What if you could continue to follow the protocol that you are ALREADY on and get BETTER results?

  • What if you aren’t missing any information, it is just time to take what you know deep inside, and APPLY it?

  • What if the only thing stopping you from reaching your goal was your belief that you could have it and the habits to back it up?

Our clients have been asking us how we continuously up level our health, our business and our beliefs.

So we have designed a brand new program that will teach you the EXACT process that we use whether our desire is to optimize our hormones, or we want to reach a goal in our business.

Want to learn how to become a health and abundance magnet? 

We have found that it is easier to draw the things to us that we desire instead of following someone else’s to-do list on the “right way” to get to your goal.

What if your way is different?
What if it were easy?
Imagine if you didn’t have to second guess every health decision because of conflicting info from some other authority?
Imagine if you knew the exact process that worked best for YOU to reach your health and life goals?
Imagine if you could stop being consumed by thoughts about your symptoms and have the freedom to make a massive impact on the world?

Introducing our 12 Week Interactive Online

Health Transformation Accelerator

—12 Week Online Experience—

To join our next live group of go-getter women on a mission, click here:

If you resonate with this list below, we are ready to help you.

If you: 

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Are sick of over-analyzing what protocol, diet or plan to do next
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Are sick of nit-picking their body
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Want to LIVE not SURVIVE
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Want to get out of their head
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Want your current plan or protocol to work better
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Desire help complementing your current team 
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Want to stop second guessing everything
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Want to believe your body has the ability to heal
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Want to trust your body
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Want to trust grace, god, universe, spirit
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Want to feel good, alive, excited
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Want to have energy
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Want get out of fight or flight
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Want to learn to let go of anger

Can you relate? If so, this program is for you!

But wait, this is a real COMMITMENT.

We are asking MORE from you than we ever have before, because we believe that is how you will get results, AND you are worth it.

By joining this program you agree to show up fully as my true authentic self.

We plan to fully show up for you so we ask you to fully show up for YOURSELF! And fully showing up isn’t about doing more. It is about addressing uncomfortable things.

If you are like many other women struggling to feel good, chances are that you are operating from the belief that you aren’t DOING enough.

But the truth is, most of you are DOING too much! Or focusing all of your efforts in an area that doesn’t get you the results that you want.

We are here to help you bring your focus back to the needle-movers. The small shifts with the biggest outcome.

Sound good?

If you are done with deprivation, guessing and feeling alone on your health journey…

Then it is time to commit to a new approach!! After all, they say that insanity is doing the same thing over and over again and expecting different results. So, why not try something new?

Feeling ashamed about your health struggles?
It’s Not Your Fault.
If you are like many other women struggling to feel good, chances are that you are operating from the belief that you aren’t DOING enough.
But the truth is, most of you are DOING too much! Or focusing all of your efforts in an area that doesn’t get you the results that you want.
Have you ever experienced:
  • Increasing your cardio and attempting to eat less calories, thinking it would fix your health?
  • Followed a strict diet with the promises that your hormones, skin issues, PMS and moodiness would fall in line?
  • Bought random supplement after supplement that the internet promised would solve your problems, just to end up with a supplement graveyard?
    We have too.
    And that is OK, because that’s all you knew.. UNTIL NOW!
    With a “do it yourself” mindset your results are dependent on magically stumbling onto the perfect plan for you on the internet. Or piecing together the next appointment with a specialist, since even your doctor tells you that all your regular blood work “looks great!
    And then, even if you find something that happens to fit your personal biochemistry and current hormone and neurotransmitter levels, then the next step is to keep up with the lifestyle changes. How do you stay motivated and accountable?
    This creates a constant need for something new to try and each failed attempt secures your belief that “nothing will ever work for you”. And once that belief takes hold…
    Nothing CAN work for you. (Because that’s just how the brain is wired in all of us.)
    This is the belief that will keep you trapped in the downward spiral, that leads to stress, exhaustion and feeling overwhelmed.
    So, if having amazing health seems unrealistic or not possible to you, it is time to lose the “do it yourself’ mindset or you will stay stuck in your old pattern.
    Because Doing this on Your Own is NOT that Easy to Do!!
    It seems like it would be straightforward, right?
Eat healthy food, move your body, sleep at night and take care of yourself.  Boom! Your cycle is smooth, your acne disappears, you have energy for days right?! 
Unfortunately… NO. 
If that were true, we wouldn’t be talking to women daily who are dealing with things like this: 
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Severe fatigue that has you nearly conking out at your latest video conference
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Weight issues that have you secretly unbuttoning your pants, no matter how hard you try to peel off the pounds
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Constant guilt and shame over not meeting your health and life goals
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Trying to change habits and staying stuck in your old patterns
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Living in a state of stress, fight-or-flight and fear
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Anxiety and mood swings that have you sobbing while scrolling Instagram for no apparent reason. #sobwhilescroll
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Adult acne that you’re so sick & tired of trying to cover. At this point, Sephora is eating up all your budget

It is not a lack of information keeping you stuck.

There are 1,298,501 people on the internet  (we made that number up, but it is a LOT!) who can tell you how to be healthy..  It is a lack of customization and understanding. A lack of understanding the messages being sent from YOUR brain to your body.

What does customization look like? It looks like understanding exactly what is happening at the most fundamental level inside your body AND your mind…and having it all work FOR you, instead of AGAINST your desires.

To truly have long term health success, we have to create a lasting lifestyle and belief system that will carry us through the ups and downs in our health journey.  

And just like we’ve helped hundreds of other women understand their personal plan for success, NOW we want to help you!

We first met and bonded over our shared love of holistic, integrative and comprehensive medicine. Our belief is that, in order to fully heal your body, you have to commit to a lifestyle approach to health.

Both of us struggled for a really, really (really!) long time with our own personal hormonal and adrenal problems, so we understand the pain.  We know how tough it can be to take steps towards better health when you’re not sure where to start or how to progress! It’s for this reason that we’re devoted to making it easier, faster and less stressful for others. 

We can’t wait to share our knowledge with you…and see all the amazing results to follow!

Health Transformation Accelerator isn’t a “health course” like any other you have taken, it is an experience!

It is a 12 Week Online Health Transformation Process that will change you…

From a frustrated patient, to an empowered health ninja.

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Optimize Your Physiology to Optimize Your Brain
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Learn The Approach that Dissolves All Your Symptoms: Top Down Healing
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Uncover the Unconscious Stories That Are Running Your Life
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Learn How to Create a Clear Goal to Your Future Without Overwhelm
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Experience The Secret to Doing Less and Getting Better Results
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Add Habit Hacks of Healthy Women
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Want to stop second guessing everything
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Test Don’t Guess! Find your Underlying Neurotransmitter Imbalances And How to Improve
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Discover The single most important way to keep stress from sidetracking your results
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Get on a path to get results – instead of just gathering more information

See Why So Many Women are having BREAKTHROUGHS with this Program:

 “This was by far the best program I have taken in the last 5 year (and I love to take programs!)”

This is a proven system on how to successfully achieve your goals, desires and sense of fulfillment and peace.  Whatever you would like to plug into this structure they have, you are guaranteed some awesome breakthroughs. 

Kathy Batista
Founder – Thoughtfully Kathy

“I came in thinking my type A perfectionism was the problem that triggered my stress and symptoms. I left realizing that it wasn’t necessarily the lists that were the issue, it was the urgency that I put on completing all of the tasks ASAP.”

“It was great feeling heard. Acknowledging that I am not alone and that other people are in the same experience”

Maggie Dion

“I didn’t believe in my ability to heal.” This (group) really helped me foster that belief in myself and my ability to heal.”

“I was really feeling stuck. I didn’t know if I could heal and how long it would take.  I had been doing all these protocols but I was stuck.  I kept hearing that I needed to work on my mindset. These tools have been super helpful for me to get unstuck.”

Jessica Dzara

“My experience in the healthy transformation accelerator program was absolutely awesome!”

“I am one who’s been studying mindset and beliefs and those kinds of things in there in a relationship to health for years. In fact, I implement a lot of that stuff in my own personal practice with my clients. Yet at the same time, I still had some trouble establishing some mindset practices and rituals and habits of my own. And so I jumped on board and decided to go for it. And what I found was so great, was that Megan and Alex have really organized it in such a way that it’s almost as if they’ve figured out the exact building blocks that are needed to be in place so that the habits and rituals can stick.”

Torea Rodriguez

“If you’re considering doing the health transformation accelerator program, if it feels right to you, that’s what I think you should go off of trust your intuition.”

“One of the benefits that I’ve gotten going through the program, as I’ve been able to identify my triggers, I’ve been able to work on myself talk. And I’ve been able to change and identify my limit, limiting beliefs and change my story around those limiting beliefs to make a huge impact in my life, in just how I look at things.”

Heather Mathis

“I absolutely 100% feel that after finishing the program, it met all my expectations for having sort of a framework for accomplishing my goals.”

“I’m really just hold a lot of gratitude to Megan and Alex and their team. They are very genuine people trying to do something very genuine. And they are always learning and growing and evolving. And they bring you along for that. So whatever it is that they’re learning, and training in, they’re gonna bring that to you along with all of the things that they’ve already learned.”

Adrian Garber

Each module in Health Transformation Accelerator contains the plan and resources specifically created to walk you step by step through the transformation from frustrated patient to empowered health detective. 

Let us show you what’s waiting for you inside once you become a member.

The single most effective way to set yourself up for success

Are you feeling like you’ve been running on the hamster wheel of health and life and are flat out exhausted by continuing to “fail” anyways?  

This kickoff week will blow the lid off this broken strategy that says you have to struggle for everything good in life. The simple Week 0 “challenge” you are about to partake in, changed our lives.  It’s free and super simple, yet many people don’t understand how to do it. It will set the stage for your success,  yet it is often undervalued!

A week to transition into the program is crucial for providing the clarity you need to get out of the Stuckness that you’re in and give you a higher–read: empowered–perspective to powerful move forward towards your dream life. 

PS: if time is an issue for you, this is especially going to rock your world.

You will: 

  • Discover The Secret to Finding Stillness in Your Life
  • Create Space for Your Transformation 
  • Get Comfortable with the Uncomfortable

The #1 Priority of healthy, successful women, and it’s not what you think!

Have you ever been in a room with a whiny, nagging kid throwing a tantrum on the floor about something?  

“I don’t want to go to bed. You NEVER let me have anything yummy. Give me a cookie now!!!”

How long do you listen to the rant before you tune that sound out?

Not very long, right?

Well, now imagine that this is how you are talking to yourself.  Daily.  

ex…. “ 

When you nag, ridicule and whine about what you don’t want to happen, you start to tune yourself out as well.  

We’ll start out with the very basics and learn Daily Hacks to Use Your Body to Prime Your Mind so that you no longer tune your own needs out. 

You will: 

  • Activate The Power of Your Body & It’s Parasympathetic Response
  • Optimize Your Physiology to Optimize Your Brain.
  • Understand How a Resourceful State Allows Your Subconscious Mind To Accept New Goals

Know What You Want, To GET What you Want

Do you have the “I don’t know how to dream” – itis? We’ve found many of our group members really struggle with articulating what they want. And we were the same! Although it is easy to rattle off a list of all the things we didn’t want, when it came to thinking big and writing out or saying the dream, our minds went blank. 

But, If you don’t know where you are starting and where you are dreaming to go, it will be hard to get there!  Think of a GPS: have you ever successfully gotten navigation to a location without knowing both the starting and ending points? No. And that makes sense, right? 

You will: 

  • How to Create a Clear Goal to Your Future Without Overwhelm 

  • Dare to Dream

  • Learn The Difference Between Results and Reasons

The Secret to Optimizing Your Brain Chemistry for Transformation

“There’s something wrong with my personality,” says the vast majority of women when they first start working with us. This is because so many women deal with fatigue, irritability, anxiety, cravings and low libido but are instead told that they have “normal labs” and that it is all in their head. No wonder so many of us feel guilty and ashamed for yelling at the kids for the 17th morning in a row, wanting to stay in bed instead of doing that workout we promised ourselves we would get in before work, reaching for our phones 200 times an hour, or finishing off that bottle of wine after swearing to only enjoy one glass. “I’m out of control!”, we say…but can’t seem to change it.

But it’s not YOU! That’s the whole kicker. Many of these outcomes and decisions are driven by the state of our brain chemistry. There are PREDICTABLE patterns of imbalances in the chemical messengers of the brain that determine how we feel on the inside and how we act on the outside. Habits and making good decisions are still part of the process. But brain chemistry determines if those positive changes flow easily for us or if it feels like we’re in out-of-control-quicksand. 

In the world of mindset work, this is a component that is often missed and sets women up to feel like failures. Get the brain on your side, marry a healthy mind with it…and you’re basically an unstoppable force in the world.

You will: 

  • Discover How Your Neurotransmitters Determine the Experience of Your Life

  • Understand the Limbic System Trauma Feedback Loop (and why it keeps you stuck)

  • The Sneaky Strategies to Trick Your Brain into Optimal Health

The Missing Strategy to Discovering The Stories that run 90% of Your Life

Your health and life are a reflection of the thoughts that you think.  If you think that nothing will ever work for you…. Nothing will ever work for you!  And although this may sound like a simple thing to shift, it is not the clearest when you aren’t even conscious of these thoughts.  

If around 90% of the thoughts and stories that you think are running on an automatic program day after day, you are creating your reality of tomorrow from the past… and unless you like what has been happening, it may be time to stop and find what these stories are that have been running on autopilot.

You will: 

  • Uncover the Unconscious Stories That Are Running Your Life

  • Learn to Identify Unwanted Patterns

The Fastest Way to Drop Beliefs That Don’t Serve You

There’s a commonly accepted idea in our world that hard work and hustle are the only ways to reach goals. And for a lot of us, we’ve gotten to be successful, driven and powerful women by following this strategy. But is it really the ONLY success strategy out there? Our guess is that you’ve worked really, really, really hard on your health (weight, fertility, energy, etc.) and on your big life goals and the past evidence is overwhelmingly stacked against you? 

How do you dream when your brain has been hardwired to no longer believe it? THIS is what keeps women stuck…because let’s face it: you’re incredibly skilled at doing the hard work and beating yourself up for it. If more effort and strictness was going to work, you wouldn’t be reading this page! The brain needs direction, repetition and appropriate timing to easily and effortlessly peel away the outdated beliefs that keep us stuck. This week is all about making that happen AND you’ll get tools to do so for any future belief you identify later on. (It’s all about peeelllling those onion layers, ya know?)

You will: 

  • How to Question Your Thoughts To Bring Peace To Your Health Journey

  • Sniff out Any Secondary Gain Keeping Your Stuck

  • Increase the Effectiveness of Your Current Protocol

Living Your Human Design

Ever feel like you are living what everyone else wants you to be all of the time instead of what YOU want? Do you feel like your parents, caregivers or teachers are still looking over your shoulder even though it has been over a decade since you’ve lived at home? 

Sometimes the things that we learned that were supportive or protective for us as children are no longer serving us. If your life is still based on conditioning from outside forces – trying to be something you can never be or trying to be something for someone other than yourself –  this often results in anger, frustration, bitterness and disappointment.

Learn the practical application of the Human Design System with certified Human Design Analyst, Coach, and amazing teacher, Barbara Ditlow and how living your design can allow you to operate as your more authentic self.

You will: 

  • Are You Ready to Become Who You Are Designed to Be?

  • Unlearn Your Conditioning by Understanding How You’re Designed

Discover How To Rewrite Your Beliefs So That You Stop Working Against Yourself

This is one of the most exciting weeks! By now you know where you’re going, have gotten your brain chemistry working with you on your goals, and understand what success strategies work the most optimally for you. Even more importantly, you’ve identified what “belief brain filters” are keeping you stuck. (Reminder! It is your beliefs that determine how your brain gives meaning to anything you do, take, eat or experience…and what it tells the body to do after that.) 

Now you’re ready for the magic! (And by magic, we mean that it seems like magic but is actually just how the brain learns anything.) If addressing old beliefs is like taking your foot off the breaks of your car, installing new beliefs conscientiously by building brain cell “super highways” is like turning on the turbojets! Now you have the power of the brain and the mind all moving seamlessly in the direction YOU are controlling. If you’ve been feeling bad about not healing or not meeting your goals, this feels like the biggest breath of fresh air ever.

You will: 

  • Learn The Sneaky Way to Reprogram Yourself For Exactly What You Want

  • Experience The Secret to Doing Less and Getting Better Results

Integration Week 

While we’re all about moving intentionally and rapidly towards our health and life goals, we’ve learned that part of the “work” is slowing down. If you’re anything like us when we first got started, you probably just rolled your eyes a little, didn’t you? 

There are a few truths to be found here. For one, we often feel the pressure of time because we’re so used to accounting for time-sucking activities around our goals like failing, second-guessing, switching approaches, and crying in the shower (ask us how we know.)  Secondly, rewiring the brain doesn’t look like you’re doing a lot on the outside…but it’s really a huge ask to request that our brains take apart brain cellular connections and build completely new neural pathways! 

This integration week provides the space and tools to sink into the integration of this whole new you that you’re becoming.  PLUS, you’ll start learning why you’ve so often been 2 inches from success in health and in life…and why you couldn’t see how close you really were.

You will: 

  • Practice How to Stay Consistent Through Chaos

  • Secure the Superpathways for Success

The Easiest Method to Upgrading Your Habits

“If only I had the willpower to do _______.” Please finish that sentence! Changing habits through willpower is like pushing a car instead of turning that bad boy on and letting the engine do all the work. Habits are a brain-based phenomenon – period. The same reason you don’t have to relearn how to drive to work or how to brush your teeth every day is why habits can seem so hard to change…unless you know how the brain works, of course! Change your habits = change your world. 

Changing habits then becomes a straightforward process, rather than an opportunity to heap on guilt and shame about your “willpower.” And since most of us have a PhD in guilting and shaming ourselves, we’d already be successful if that was truly a winning strategy! 

You will: 

  • Create (Establish) Habits on Demand 

  • Stick to Habits Without Effort

  • Learn Habit Hacks of Healthy Women

Optimizing Decision Making with Your Unique Human Design

Have you noticed that everything about your life to this point is the sum total of  all the decisions that you have made?!   Life is about decisions. If you look at your life you’ll see very clearly that it’s basically decisions all along the road, wherever you turn. And yet, your decisions most likely have been conditioned by those around you – your parents, your culture, your genetics, your government. And decisions lead to habits which lead to outcomes. Can you imagine what it would be like to make decisions as your true self and experience a life of peace, satisfaction, success or surprise?

Learn the practical application of decision making based on the Human Design System with certified Human Design Analyst, Coach, and amazing teacher, Barbara Ditlow.

You will: 

  • Learn the Missing Step Most Leave out  in Optimal Decision Making 

  • Avoid Failure With Correct Decision Making for your Human Design 

What Tony Robbins Didn’t Tell You About Navigating an Upleveled Version of You

Many of us have failed to meet our goals so consistently that we sometimes feel shocked by what it feels like to move powerfully and consistently towards our goals. This can be tricky because the physical brain is primed for one thing: getting efficient at whatever we set it do…even failing! This new experience, while very welcome, can trigger feelings of second-guessing, doubting and what is known as “disintegration anxiety.” 

This creates a situation where women get 2 inches away from that transformation they are praying for…and then they quit or switch gears to start from scratch. This week helps you understand how to navigate this process so that you finish out strong and experience the joy that comes from upleveling to the next best version of yourself!

You will: 

  • Navigate Your Brain’s Revolt to Your Transformation ( New Identity/Success)

  • Discover How to Use Your Intuition To Guide Your Health

  • Learn if The Universe is Giving You A Sign to Stop or Keep Going

Integrating Lifelong Learnings for Lasting Success

Integration, integration, integration.  This program isn’t about temporary motivation that leaves as soon as the program is over.  This is about embodying the new healthy you and changes you have made so fully, that you never go back.  You wouldn’t even consider it! 

You will: 

  • Ride the Upward Spiral to Continuous Success

  • Celebrate Your Wins to Secure the New Neurology

  • Integrate the New You!

Understand Your Brain Chemistry (OPTIONAL!)

Ever wondered why you just can’t get yourself to shift that irritating habit even though you have been telling yourself for months, maybe even years, that you will do it tomorrow?

Wonder why you automatically grab for your cell phone even though you know that 9 times out of 10 it leaves you feeling a sense of lack instead of inspiration? 

Many of these outcomes and decisions are driven by the state of our brain chemistry. There are PREDICTABLE patterns of imbalances in the chemical messengers of the brain that determine how we feel on the inside and how we act on the outside. Habits and making good decisions are still part of the process. But brain chemistry determines if those positive changes flow easily for us or if it feels like we’re in out-of-control-quicksand. 

In the world of mindset work, this is a component that is often missed and sets women up to feel like failures. Get the brain on your side, marry a healthy mind with it…and you’re basically an unstoppable force in the world. 

In this program you will have access to self-order Neurotransmitter Testing from M2 The Machemehl Method Institute, an easy at-home urine kit. And we have dedicated a whole week to helping you understand whether or not this is a good fit for you!  If you choose not to test, don’t worry, we still have a plan to support that fabulous supercomputer in your head 🙂

With the help of this program, I now feel like I am able to work my way through any obstacles that may pop up on my way. I am able to feel confident in myself for my changing future.”

“When I 1st started the program I was trying to figure out what I should do for my future career. I could envision the outcome but not exactly what I was doing. Through the steps I was able to figure out what was holding me back from trying something new. Insecurities. Feeling like I was not enough and that what I said didn’t matter and would be dismissed. Through this training I have learned that those thoughts were formed when I was a child when I was learning the ways of my world. I now know that those thoughts may not be necessary for me to have now. Learning that I can question all those thoughts and feelings, and release them if I want to, has been wonderful. The daily meditations have really helped calm and ground me. I am able to feel confident in myself for my changing future. I don’t know exactly what my future fulfilling career will be yet but now I know that I am on the path to where I am meant to be. I have some good ideas to get me started. With the help of this program, I now feel like I am able to work my way through any obstacles that may pop up on my way.”

Abigail Jardine

Understand Your Brain Chemistry (OPTIONAL!)

Ever wondered why you just can’t get yourself to shift that irritating habit even though you have been telling yourself for months, maybe even years, that you will do it tomorrow?

Wonder why you automatically grab for your cell phone even though you know that 9 times out of 10 it leaves you feeling a sense of lack instead of inspiration? 

Many of these outcomes and decisions are driven by the state of our brain chemistry. There are PREDICTABLE patterns of imbalances in the chemical messengers of the brain that determine how we feel on the inside and how we act on the outside. Habits and making good decisions are still part of the process. But brain chemistry determines if those positive changes flow easily for us or if it feels like we’re in out-of-control-quicksand. 

In the world of mindset work, this is a component that is often missed and sets women up to feel like failures. Get the brain on your side, marry a healthy mind with it…and you’re basically an unstoppable force in the world. 

In this program you will have access to self-order Neurotransmitter Testing from M2 The Machemehl Method Institute, an easy at-home urine kit. And we have dedicated a whole week to helping you understand whether or not this is a good fit for you!  If you choose not to test, don’t worry, we still have a plan to support that fabulous supercomputer in your head 🙂

With the help of this program, I now feel like I am able to work my way through any obstacles that may pop up on my way. I am able to feel confident in myself for my changing future.”

“When I 1st started the program I was trying to figure out what I should do for my future career. I could envision the outcome but not exactly what I was doing. Through the steps I was able to figure out what was holding me back from trying something new. Insecurities. Feeling like I was not enough and that what I said didn’t matter and would be dismissed. Through this training I have learned that those thoughts were formed when I was a child when I was learning the ways of my world. I now know that those thoughts may not be necessary for me to have now. Learning that I can question all those thoughts and feelings, and release them if I want to, has been wonderful. The daily meditations have really helped calm and ground me. I am able to feel confident in myself for my changing future. I don’t know exactly what my future fulfilling career will be yet but now I know that I am on the path to where I am meant to be. I have some good ideas to get me started. With the help of this program, I now feel like I am able to work my way through any obstacles that may pop up on my way.”

Abigail Jardine

“I thought my irritability was a personality trait and felt mentally ‘stuck’. I didn’t have a specific goal when joining but just felt like there has to be a better way than what I was currently doing. This program helped me get out of my funk, get specific in what I want and gain momentum in achieving it. I still have a long way to go, but now I know the steps I need to take and have a community to help support me. 10/10 would recommend.”

 

Brittany

“I thought my irritability was a personality trait and felt mentally ‘stuck’. I didn’t have a specific goal when joining but just felt like there has to be a better way than what I was currently doing. This program helped me get out of my funk, get specific in what I want and gain momentum in achieving it. I still have a long way to go, but now I know the steps I need to take and have a community to help support me. 10/10 would recommend.”

 

Brittany

How do I get the lab work?

1  —

After you sign up, you will receive an email that allows you to order your own neurotransmitter test.  You will follow the instructions to self-order and pay the lab fees directly to the lab ($259 for M2 The Machemehl Method Institute).

2  —

Complete your tests from the comfort of your home (just pee on a strip!)  and mail back to the lab. (Please see FAQ for state specific guidelines such as NY, RI, MD and outside of the US and Canada).

3  —

Fill out the intake forms and return to us. 

4  —

Once we have received your labs and your intake form you will get a detailed written explanation explaining how to understand your results

5  —

Get 15% off any of the supplements from Fullscript.

6  —

Get access to 20+ videos on how to interpret your own tests in the future.  We want you to not only have a plan for right now, but be empowered to self test in the future to see how you are doing. 

But that’s not all!! We’ve added — 6 Live Group Coaching Sessions   

We created the Health Transformation Accelerator to have all the steps to get whatever it is that you want in your health and life! 

But we also want you to be able to customize the program to your needs and to ask YOUR Specific questions as we go!! 

Past HTA members shared that speaking up and getting coaching live on the call was pivotal in their success

But that’s not all!! We’ve added — 6 Live Group Coaching Sessions   

We created the Health Transformation Accelerator to have all the steps to get whatever it is that you want in your health and life! 

But we also want you to be able to customize the program to your needs and to ask YOUR Specific questions as we go!! 

Past HTA members shared that speaking up and getting coaching live on the call was pivotal in their success

 

6 LIVE Questions & Answer Calls

Need help identifying what belief is holding you back? 

Wondering what habit to focus on for optimal results? 

Not sure how your brain chemistry is impacting your choices? 

We’ve got you covered!  This process is ALL about tailoring the program to meet your needs. And when you are not sure what the best alternative is or how to navigate something, you can ask live! 

And that is why Health Transformation Accelerator has 6 live Q&A group coaching calls.  

Listen in on topics such as …

  • Understanding Your Physiology for Success
  • What is the best Goal for me?
  • How is My Brain Chemistry Impacting my Results Dropping
  • Unsupportive Beliefs on the Spot
  • Getting Clear on the Vision; fine-tuning what success looks, feels and sounds like
  • Integration Anxiety & How to Know When You Are On Track

I am experiencing so many more synchronicities now lining up for me. I successfully went through my parasite protocol with way less side effects than I think I would have had without this program. My MCAS has reduced and I think it’s a benefit of my stress reduction. I have been able to start a few habits and create schedule changes that I have known I’ve needed for a long time. I am learning to listen for my intuition more and to follow it.”

Jessica

Need help identifying what belief is holding you back? 

Wondering what habit to focus on for optimal results? 

Not sure how your brain chemistry is impacting your choices? 

We’ve got you covered!  This process is ALL about tailoring the program to meet your needs. And when you are not sure what the best alternative is or how to navigate something, you can ask live! 

And that is why Health Transformation Accelerator has 6 live Q&A group coaching calls.  

Listen in on topics such as …

  • Understanding Your Physiology for Success
  • What is the best Goal for me?
  • How is My Brain Chemistry Impacting my Results Dropping
  • Unsupportive Beliefs on the Spot
  • Getting Clear on the Vision; fine-tuning what success looks, feels and sounds like
  • Integration Anxiety & How to Know When You Are On Track

I am experiencing so many more synchronicities now lining up for me. I successfully went through my parasite protocol with way less side effects than I think I would have had without this program. My MCAS has reduced and I think it’s a benefit of my stress reduction. I have been able to start a few habits and create schedule changes that I have known I’ve needed for a long time. I am learning to listen for my intuition more and to follow it.”

Kim G

Accountability System for Success

Ever been really excited about something when you first got started, but then around week 3 or 4 started to lose your momentum?  Yup, we have too!  

We implement an *optional* (but highly recommended!) system inside our program so that you can have a virtual shoulder to lean on.  Some of the women who became accountability buddies in our group over 5 years ago still stay in contact and have even flown to meet each other!  The power of connecting with someone else who understands what you are going through is priceless.

Here is how it will work: 

  1. Grab an accountability buddy in the Facebook Group (we walk you through how to do this!) 
  2. Schedule to meet up in the way that works best for both of you. Most of our graduates enjoyed weekly texts, emails or video call check-ins.
  3. Use our Weekly Check-In Worksheet & Weekly Check-In Spreadsheet to stay on track, discuss your wins and struggles.

Accountability System for Success

Ever been really excited about something when you first got started, but then around week 3 or 4 started to lose your momentum?  Yup, we have too!  

We implement an *optional* (but highly recommended!) system inside our program so that you can have a virtual shoulder to lean on.  Some of the women who became accountability buddies in our group over 5 years ago still stay in contact and have even flown to meet each other!  The power of connecting with someone else who understands what you are going through is priceless.

Here is how it will work: 

  1. Grab an accountability buddy in the Facebook Group (we walk you through how to do this!) 
  2. Schedule to meet up in the way that works best for both of you. Most of our graduates enjoyed weekly texts, emails or video call check-ins.
  3. Use our Weekly Check-In Worksheet & Weekly Check-In Spreadsheet to stay on track, discuss your wins and struggles.

Why should you listen to us?

Dr. Alex is a functional MD, trained at the University of Chicago.  She was also a consultant for Precision Analytical, the creators of the DUTCH test that is used inside this program.  Besides her extensive education in both conventional & functional medicine, she’s experienced severe endometriosis, recovered from a diagnosis of premature ovarian failure, has gone through multiple rounds of IVF and recovered from 18 years of chronic pain…all which help her show up for the women inside the Healthy Hormones Group Program.

Megan is an engineer turned Functional Diagnostic Nutrition Practitioner with a long history of helping women optimize their health. She’s also a DUTCH certified practitioner and an ADAPT trained provider with a passion for all things functional. Megan fell off the hormonal cliff after the birth of her first child…and has dedicated her life since then to making sure that no other mom has to go through the same thing.

Together, Dr. Alex & Megan have over 15 years of experience and have helped thousands of women return to feeling their best…and living their life with ZEST.  It’s your turn to get back to YOU!

(PS: As you can tell by the photo, we’re best friends and have a BUNCH of fun doing what we do.)

Who it IS for: 

If you are ready to have the energy, drive and clarity to start living out a vibrant, healthy life of your true passion 

If you are willing to carve out the necessary time and effort to learn and implement and be coachable!

If you are open to questioning your beliefs 

If you will show up fully for yourself and others 

….Then here is your chance!

You can’t expect anything to change if you aren’t willing to invest in yourself!! 

HEALTH TRANSFORMATION ACCELERATOR IS NOT FOR EVERYONE  

HTA beta group members said this is a life changing experience when they were fully ready to immerse themselves. 

The program is more about practicing a new way of BEING, taking ACTION and tapping into your INTUITION than it is about learning new information.  It refocuses your mindset so that you can KNOW what is the best next step for you, instead of jumping from shiny thing to shiny thing.   And you will get all the accountability and systems to keep you going!  We approach health like no one else out there (and we have success stories to prove there is a different way!) 

But, it is definitely not for everyone. 

If you are looking for a quick-fix or the ONE THING that is going to restore your health, this is not for you. 

If you are looking for someone to TELL you  exactly what to eat and drink, instead of learning to listen to your body, this is not for you. 

If you are looking to blame, shame or FORCE your body to submit, this is not for you.  

If you are not open to exploring beyond the physical body and how your subconscious mind, spirit and life lessons are a part of your journey, this may not be for you.

The transformation is in the transaction

So, how much is my investment?

Health Transformation Accelerator  is an investment for those that are committed to make themselves and their health a priority for the next 12 weeks.  It is not a one-off $300 appointment with your functional doctor or a $99/month gym membership. 

This is a small investment in yourself to pay huge dividends in the future.

One that pays you back every day that you have your health… that you jump up out of bed, play with your children and have the energy and clarity to live out your passion.

It is a transformation that frees you from the overwhelmed patient mindset that keeps you stuck and struggling. And gives you the tools to take charge of your own health.

This is exactly what we used to teach 1-on-1 in our $10,000 program, but at a fraction of the price to you.

For just 4 installments of $700 you can get started immediately. 

That’s right! Join us and get started for just $700 today. 

Investment Price: 

Full Investment of $2,500, 4 Easy Installments of $700 OR The Full Zesty Transformation for $8,000

The 30 Day Action Taker’s Money Back Guarantee That Makes This All A No-Brainer

GUARANTEE

When you join the Health Transformation Accelerator and participate for the first 4 weeks  (joining the live calls and complete the tasking) we are guaranteeing that you will be blown away…

OR YOUR MONEY BACK 

In other words, if you take action and are not happy with this program for ANY REASON.. you don’t like the sound of our voices or you didn’t read the details and were looking for a quick fix or — Submit the required documents during week 5 of the program and we will give you a full refund.  Just email support@zestyginger.com for instructions before 30 days of purchase.  

We Have Some Extra Bonuses for you!

The 12 main modules of our Health Transformation Accelerator will transform the way you approach your health. But that’s only the beginning!

When you join the Health Transformation Accelerator you also get 3 AMAZING Bonus Bundles to make your success even easier, and tools that simplify everything that you do! Starting with…

Bonus #1:

Understanding Why Your Brain Has You Do What You Do with Pam, Chief Science officer of M2 The Machemehl Method Institute

Reaching for your phone 200x a day? Yelling at the kids again in the car? Feeling guilty about finishing that bottle of wine when you said you wouldn’t? 

Your brain plays a big role! 

Been trying to get that weight off in every way imaginable? Is your energy inconsistent and keeping you from creating magic in the world? Experiencing frequent infections or autoimmunity or pain? Are you being told you would benefit from an antidepressant? 

Your brain plays a big role in all of this too! 

Pam has been specializing in testing and supporting  brain chemistry for YEARS. We love having her as part of the Health Transformation Accelerator experience to help you better understand why you think, feel, and experience everything the way you do. 

Bonus #2

The secret to using your cycle as your superpower

  1. Understanding the Phases of Your Cycle Video Training 
  2. Cycle Hacking Training Replay 
  3. Tapping by the Phases
  4. Meditations by the Phases

Bonus Training with Human Design Expert, Barbara Ditlow

Ever feel like you are living what everyone else wants you to be all of the time instead of what YOU want? Do you feel like your parents, caregivers or teachers are still looking over your shoulder even though it has been over a decade since you’ve lived at home? 

Sometimes the things that we learned that were supportive or protective for us as children are no longer serving us. If your life is still based on conditioning from outside forces – trying to be something you can never be or trying to be something for someone other than yourself –  this often results in anger, frustration, bitterness and disappointment.

Discovering the Human Design system and learning to interpret and understand our unique designs has completely shifted how we operate day-to-day and lead us to the deconditioning process.  With each decision we make, we get the chance to contemplate, is this really my belief or was this passed down to me?

Megan (manifesting generator) and Dr. Alex (Projector) finally understood why their approaches to health, work and life were so different and at the same time completely complimented each other.  

When we find something in our life that makes this big of an impact, we immediately ask… how can we integrate this into our programs?! 

Come learn the practical application of the Human Design System with certified Human Design Analyst, Coach, and amazing teacher, Barbara Ditlow.  Her calm presence and clear explanation will leave you feeling like you can allow you to operate as your more authentic self.

So Let’s Recap… 

When you join our Health Transformation Accelerator Program, you get the tools to transform from “results by force” mindset to a place of trust (yes we know it sounds too good to be true, but we have done it!) 

 

You will get to enjoy:

The 12 Weekly Core Modules & Workbooks​

6 Live Q&A Calls With Megan & Dr. Alex

2 Human Design Trainings with Expert Barbara Ditlo

Access to Neurotransmitter self- testing ($239)

1-on-1 Results Session with M2 The Machemehl Method Institute Providers

Understand Your Brain Chemistry – Live Q&A Session with Pam, Chief Science officer of M2 The Machemehl Method Institute

Meditation & Personal Hypnosis Audios for Transformation

15% off supplements from Fullscript

Private Facebook Community with Accountability Buddies

Understanding the Phases of Your Cycle Video Training 

Tapping & Meditation by the Phases

But Choose Quickly!

Registration is not open for very long AND THIS IS THE LAST TIME WE WILL OFFER THIS LIVE GROUP! You can keep saying, “I will join next time” or you can make the leap and reap the rewards now!

Don’t miss out on a chance to transform your health, beliefs and your life!

  • You CAN do it. WIth the right mindset, right tools and right support you can start to experience living in a new body and identity.  
  • And our whole team will be here to help you!
  • So don’t waste another year saying… maybe next year.
  • Join us now, let’s do this together!!

But Choose Quickly!

Registration is not open for very long and we only offer this program twice a year! You can keep saying, “I will join next time” or you can make the leap and reap the rewards now!

Don’t miss out on a chance to transform your health, beliefs and your life!

You CAN do it. WIth the right mindset, right tools and right support you can start to experience living in a new body and identity.  

And our whole team will be here to help you!

So don’t waste another year saying… maybe next year.

Join us now, let’s do this together!!

Have a Question?!  We’ve got you!!!

Have an unanswered question that you would like answered before enrolling in the Health Transformation Accelerator?  

Below is a list of the most common questions that we have been asked.  If for some reason you don’t see your questions below or still need clarification for some reason, just email support@zestyginger.com!

Want to hear a first hand account of how the group program has impacted their life?  Talk to an alumni of Health Transformation Accelerator by emailing support@zestyginger.com and we will get your set up with a graduate!

 

Investment Price: 

Full Investment of $2,500, 4 Easy Installments of $700 OR Full Program with The Full Zesty Transformation $8,000 

FAQ

What makes the members of HTA and all of the testimonials I’ve seen so successful?

#1. Addressing Your Physiology AND Brain Chemistry

Many of the women we work with know exactly what to do for their health, but they have too much brain fog, fatigue or PMS to follow through.  And then over time they have started to lack confidence in their ability to stick to programs and habits.  We help shift your physiology while improving brain chemistry at the same time to slow the addictive habits, improve energy and clear your mind. And then we use this extra clarity to dig in deeper to the loop of disempowering beliefs they may be operating on without even knowing it!

#2. Addressing Your Unconscious Beliefs

Are you running with 20 tabs open on your computer at the same time? What if there was only 1 tab that you needed to keep open that made all of the other tabs irrelevant or easy?  That is how we see working on your beliefs. 

We offer a unique approach to health that discovers not only what may be holding your back physically (hello imbalanced neurotransmitters) but also how your daily thoughts and beliefs play a role in your actions and habits. The signals being sent from the brain are often overlooked in hormone health programs. This is why many women we work with have been on adrenal health supplements for years, yet they only see improvements as long as they keep taking the supplements.  You can’t out-supplement a signal from the brain!

#3. Community and Accountability

We’ve both experienced going to doctor after doctor and trying to piece together a holistic health journey on your own. This path can feel incredibly lonely! We have created a place where you will be understood and heard.  Knowing that you have a community to ask questions to, a live call coming up and an accountability buddy keeps you motivated to keep going!

What if I am not ready? When will you be running this program again?

We want to start by asking, when WILL you be ready? Do you have a specific set of guidelines that will tell you when you are ready? If you don’t know, how long have you been saying “I will start later” and putting off your health? 

If you are committed but have something specific that interferes with this current group, we plan on offering our Health Transformation Accelerator twice a year. 

Is Lab Work required to get results?

No, it is totally optionaly. It really depends on the person. Over the years of working with women we have witnessed an obsession with lab work and numbers and it is not always necessary. This is why we have created 2 tracks and have a whole week dedicated to helping you decide whether or not is best in your personal situation.  

Are Lab Fees and supplement costs included? How much do I need to budget?

No. If you choose the self test track, lab fees and supplements are not included in the program cost.  These fees are paid directly to the labs. Currently the neurotransmitter panel is $239 (subject to change). Supplement costs vary depending on your lab results. Some insurance companies or health savings accounts will help with the cost of the testing but it is up to each group member to explore that with their insurance and request reimbursement.

Is Facebook required to join?

Facebook is not required to join, AND we do feel that the Facebook group is an amazing resource and that having a group to lean on, relate to and share with can be really instrumental in the transformation process.  One of the most common comments we hear about the group is “I was just so relieved to know that I am not alone. Other people have the same complaints and are on the same journey”. We’ve even had a couple people create a new account or borrow a friend’s account in order to get all those benefits! We also suggest searching for a plugin called “Kills Newsfeed” that allows you to be in FB groups but hides the feed for you so that you don’t get sucked into hours of scrolling on Facebook!

I am busy. How much time do I need to dedicate to the group?

We get it!  We are all busy.  And we’ve heard it said that everyone should meditate 10 minutes a day, unless you are too busy… and then you should meditate for an hour!  That’s how we feel about this program.  If you are too busy for it then it’s even more important.  Overall, the goal of the program is for you to have MORE time to yourself, and less time doing stuff that doesn’t matter!  So, who knows, maybe you will end up being less busy by the end!

Plan 60-90 minutes for live or prerecorded training for each week and 60-90 minutes for weekly live coaching & Q&A (and yes you can watch the replay!). We have built in 3 integration weeks that do not have a live Q&A call.  And the real time needed is going to be in taking action on what you learned. Some tasks are simple and require the click of a button, while others require time and space and deep contemplation on how to rearrange things in your life.  

What can I expect when I enroll in HTA?

#1 Week 0 is ready and waiting for you as soon as you enroll.  This process is ready 

A week to transition into the program is crucial for providing the clarity you need to get out of the Stuckness that you’re in and give you a higher–read: empowered–perspective to powerful move forward towards your dream life. 

#2 Choose whether to test neurotransmitters or not as a part of our transformational medicine approach. 

#3 Every week we will be addressing, questioning and tweaking a different area of your life for optimal brain health and whole self alignment.  Watch weekly videos, participate in weekly calls, buddy up with a partner to hold each other accountable.  This is where we continue the transformation as we take you on a journey through the 7 steps. 

#4.  1-on-1 session with a lab practitioner. A 30 minute session with the team at Neurogistics is included if you choose to test your neurotransmitters.  Once they have received and processed your results you will be notified that they are available and send you a calendar link to self schedule!

#5. Step into the new way of being and see what magic is available to you next.  This process is designed to be repeated over and over again for stepping more and more into your dream life.  

What if I live in NY, MD or outside of the US?

While Neurotransmitter testing is optional in this program, Neurogistics (neurotransmitter test) is not permitted to send test kits or receive samples to or from consumers in the states of New York, and Maryland due to regulations in these states or in many countries outside of the US. You are welcome to join the program but must understand that the lab work and supplement part of the program might not be available to you. 

My partner thinks we can’t afford this. What can I do?

We have lots to say on this because we’ve both dealt with this.. It helps to think about this situation  in 2 ways: from a practical standpoint and from a contextual one.

In a practical way, discussing with your significant other areas where you can cut back (less eating out, fewer Starbucks runs, canceling unneeded subscriptions) and how to make more income (babysitting, trading services in your community) can all go a long way in helping offset costs.

But more importantly, talking about the context of spending this amount of money can go a long way.  Think about all of the money you’ve spent on supplements that didn’t work, doctors visits/labs that didn’t help, and books you’ve started to read but never finished.  If you’re anything like us, you’ve probably spent THOUSANDS of dollars with the trial-and-error approach. It’s time to approach the problem systematically and with a plan!  Also we have monthly payment plans to break it up for you (All payments must be made for you to continue to have lifetime access to the program.)

What is the guarantee / refund policy?

The 30 Day Action Taker’s Money Back Guarantee That Makes This All A No-Brainer

When you join the Health Transformation Accelerator and participate for the first 4 weeks  (joining the live calls and completing the tasking) we are guaranteeing that you will be blown away…

OR YOUR MONEY BACK 

In other words, if you take action and are not happy with this program for ANY REASON.. you don’t like the sound of our voices or you didn’t read the details and were looking for a quick fix or — Submit the required documents during week 5 of the program and we will give you a full refund.  Just email support@zestyginger.com for instructions before 30 days of purchase.  

What if I am on medications such as an SSRI, birth control, metformin, sleep medicine (etc.) can I still test my neurotransmitters?

Yes you can! Testing can be done while on all medications and we ask that you don’t change anything up without working with your doctor.  The powerful thing about neurotransmitter testing is that what is happening can be easily extrapolated in relation to what you are taking. For example, if your serotonin is low while on an SSRI, then we know that it would be even lower without! This is why using consulting with an expert that has seen thousands of labs makes all the difference in understanding your personal situation.

I am pregnant or breastfeeding, can I still join?

Absolutely.  We only ask that you assess your current situation and what you are available for energetically & emotionally.  Some new moms would benefit hugely from this group and support, while others are really in a place where it is time to just prioritie getting some sleep.  If you need help deciding, we are here to answer questions!

Is there any support available if I have questions or get stuck?

Yes!  We are here for you. As a group member of HTA  there are multiple ways to get support and feedback. 

#1. Your Live Group Coaching Calls

This is your chance to get clarifications from Dr. Alex and Megan!   Join us live and get on the spot coaching and your questions answered. Or if you can’t make it live we will record and send it out in a replay.  This is one of our favorite aspects of HTA and how we connect as a community.

#2. Private FB Group 

This is a safe space for you to connect with other like-minded women on the same path.  Share your weekly wins and your struggles and have your questions answered by our team. 

#3. Our Support Team

Any technical issues about your program (login, billing etc) can be addressed by our support team, Rose and Alexis by emailing support@zestyginger.com

#4. Want more?  Or 1-on-1?

Retreat, 1-on-1 packages  or Quantum Leap VIP day openings are always offered to our group members first before opening up to our general audience.