The Art of Self Acceptance

The Art of Self Acceptance

“I’m a frizzy-haired, impatient, introvert with chronic pelvic pain.” I went to a book signing with Diane Sanfilippo and Liz Wolfe yesterday.  I’ve been following their work for quite some time now and they’ve had a huge influence in my...
DIY Peppermint Mouthwash Recipe

DIY Peppermint Mouthwash Recipe

I’ve looked into buying an all-natural, alcohol-free mouthwash at health food stores but I’m always floored by how much they cost.  (I felt similarly about a high quality toothpaste.)  Spending that much money makes sense for some products but...