by HealthyGingerAdmin | Feb 10, 2019 | Beauty, Body, Detox, Health Care, Mind
When Megan talks about her initial “fall off the hormonal cliff” after the birth of her first daughter, she always remembers a morning where she had such bad fatigue (day in and day out) that she contemplated if breaking her arm would be less painful than trying to...
by HealthyGingerAdmin | Feb 3, 2019 | Beauty, Body, Detox, Health Care, Mind
When we do our free 20 minute consultations for our Healthy Hormones Group Program, there are a few phrases that we hear from our ladies ALL. THE. TIME. Doing Everything Right and Still Can’t Lose Weight One of those phrases we hear all the time is this: “I’m eating...
by HealthyGingerAdmin | Jan 29, 2019 | Beauty, Body, Detox, DIY, Home, Mind, Skincare
We’ve had a little DIY mini-series going this month, so hopefully, you’re enjoying the recipes! Hopefully, you’re seeing how easy and simple it can be to create nontoxic recipes with the stuff you already have lying around the house. And by making these things...
by HealthyGingerAdmin | Nov 14, 2018 | Beauty, Body, Detox, Health Care, Mind, Your Cycle
That special time of year is almost here… the holidays! We love this time of year; it must be all the eggnog (!!) and the opportunity to give gifts to those we care about or a little well deserved gift for ourselves. Our Annual Black Friday Sale is...
by HealthyGingerAdmin | Aug 24, 2018 | Body, Health Care, Inflammation, Mind
“Acute pain is a symptom, chronic pain is a disease.” This concept is a conversation is that I have daily with my patients in pain clinic and within the hospital. If I had to pick out the most important things that someone with chronic pain needs to hear, this idea...
by HealthyGingerAdmin | May 20, 2018 | 4 Phases, Beauty, Body, Mind, Syncing, Your Cycle
If you’re like the majority of us humans, you probably grew up hearing that your bathing suit parts are private. Not only because they happen to not be society-approved in our day to day lives but that they tend to be parts that are labeled “ugly”...
by HealthyGingerAdmin | Apr 24, 2018 | Body, Health Care, Mind
Update: this is an older post from Megan…but one that our ladies have returned to again and again for tips and tricks to make your postpartum experience as smooth as possible. Lately I have been focused on getting everything prepared for the birth of my second...
by HealthyGingerAdmin | Mar 25, 2018 | Body, Health Care, Inflammation, Mind
We recently had the pleasure of sharing one of our articles with an awesome new magazine that recently came out: Zenzista. It was created by our good friends Cameron and Kaley. (We’ve talked about how much Cameron has helped us with our health and life journeys...
by HealthyGingerAdmin | Nov 13, 2017 | Detox, Mind
We both have our go-to insta-calm tricks when anxiety and worry hits. And today, we wanted to share our 2 favorite tools with you! You probably aren’t surprised by this but we’re 2 type A ladies. That means that we’re exceedingly good at worrying ahead for the future!...
by HealthyGingerAdmin | Oct 12, 2017 | Detox, Mind, Syncing, Your Cycle
We’ve cheekily dubbed our “time of the month” Shark Week. It’s just a way that we can be silly about an otherwise somewhat unpleasant event. (Not to talk bad about periods…they allow us to renew and reset every month!) But as we’ve thought more about this Shark...
