How Our Internal Environment Affects Neurons

How Our Internal Environment Affects Neurons

Now that we’ve learned about how neurons generally work in the body and how the brain can regulate neurons, it’s time we talk about how the rest of our internal environment can effect neurons. We already hit on a lot of the general causes in the post...
Gratitude and Health

Gratitude and Health

This will be a short post, since my entire family is currently at our house.  But in the spirit of Thanksgiving, I wanted to share some thoughts on gratitude. Starting several years ago, I overhauled my approach to health.  For more on the full story, read more here....
The Art of Self Acceptance

The Art of Self Acceptance

“I’m a frizzy-haired, impatient, introvert with chronic pelvic pain.” I went to a book signing with Diane Sanfilippo and Liz Wolfe yesterday.  I’ve been following their work for quite some time now and they’ve had a huge influence in my...