by Alexandra Golden | Feb 1, 2015 | Breakfast, Healthy Recipes
I’ve been on a spice kick recently. It’s because I’ve focused a lot on nutrient diversity lately and I’ve realized that I could vastly expand my exposure by getting creative with the types of spices I use. I’ve heard it estimated (in...
by Alexandra Golden | Jan 19, 2015 | Breakfast, Healthy Recipes
If you’ve been following my blog recently, you’ll know that I’ve been on kind of an egg-free breakfast kick. Â My previous love was this Paleo Pumpkin Breakfast Mash (I like things mashed together, can you tell??)…but this new Breakfast Sausage...
by Alexandra Golden | Jan 8, 2015 | Breakfast, Healthy Recipes
When I first went paleo, I used to eat eggs for breakfast absolutely every single day. And it worked pretty well for a while! Fast forward 5 months later and I was thinking, “I can’t even look at another egg again.” This lead to a several month...
by Alexandra Golden | Nov 3, 2014 | Breakfast, Easy, Healthy Recipes, Sides
Autoimmune paleo can seem really intimidating, even for someone who has been paleo for a while. Â After all, getting rid of even more foods, even for just the elimination period,can be very daunting and, well, just generally pretty unpleasant (especially when those...
by Alexandra Golden | Jun 23, 2014 | Breakfast, Healthy Recipes
This is just my personal opinion, but I think waffles may be one of the best breakfast foods ever (somewhere under bacon and eggs). They got those cool little pockets where butter and maple syrup can nestle in while you transport the forkful and they go with pretty...
by Alexandra Golden | Apr 6, 2014 | Breakfast, Healthy Recipes
I think foods containing probiotics are so very cool (nerd alert!). Â The concept of beneficial bugs working synergistically with us to digest foods and help our gut epithelium with cell signaling has always made a lot of sense to me from an evolutionary perspective....
by Alexandra Golden | Mar 30, 2014 | Breakfast, Healthy Recipes
This is another paleo staple recipe (and can be eaten with another staple, homemade full-fat coconut milk!). Â It’s a great one to have on hand for paleo newbies, paleo kids, and paleo spouses. Â It’s also an amazing recipe for anyone who is really tired of...
