by Alexis Cabral | Jul 8, 2018 | 4 Phases, Body, Detox, DIY, Drinks, Easy, Health Care, Healthy Recipes, Syncing, Your Cycle
I drink several cups of tea a day. Not only because tea blends make getting in a large nutrient variety much more manageable, but because there are so many therapeutic benefits to drinking teas made out of plants! One of the super fun things about teas is that they...
by Alexis Cabral | Jul 4, 2018 | Drinks, Easy, Health Care, Healthy Recipes
Just a quick note from us to wish you a safe and happy 4th of July!!! Although we don’t promote alcohol as a part of your health building protocol, we also know that many holidays and gatherings involve alcohol. For those of you who are planning on enjoying a few...
by HealthyGingerAdmin | May 27, 2018 | DIY, Drinks, Easy, Health Care, Healthy Recipes, Your Cycle
Many of the ladies that we work with in our Healthy Hormones Group Program come to us with the complaint of low libido. It’s a taboo subject to begin with and our modern expectations of women make the whole thing worse. Expectations for the Modern Lady After all,...
by HealthyGingerAdmin | May 6, 2018 | DIY, Drinks, Easy, Health Care
The Adrenal Cocktail–otherwise known as the “dreamsicle” because of its DELICIOUS taste–has become a staple in the women’s holistic health world. This is because this simple drink supports optimum hypothalamic-pituitary-adrenal axis health, hormone...
by HealthyGingerAdmin | Apr 15, 2018 | Body, Detox, DIY, Drinks, Health Care, Healthy Recipes, Inflammation
Chaga mushrooms are a type of medicinal mushroom known as the Siberian Gift to the Gods! How ‘bout THAT for intriguing?? They grow on trees and are extremely hard and rigid as compared to most types of mushrooms. They are consumed by being ground into a powder and...
by Alexandra Golden | Mar 22, 2015 | Drinks, Easy, Health Care, Healthy Recipes, Inflammation
I’ve recently gotten inspired to share the Liver Detox Pathway Support drink that I’ve been enjoying for the past couple months by seeing what Megan Rand has been recommending with her Adrenal Cocktail Drink. (If you’re not following her on...
by Alexandra Golden | Mar 14, 2015 | Drinks, Easy, Healthy Recipes
This recipe was a quick one I had posted on Instagram but it’s been such a popular one that I wanted to share it on the blog so that it was a bit easier to find. The idea of blending butter and oil into coffee isn’t a new one, but Salted Caramel Lattes...
by Alexandra Golden | Feb 3, 2015 | Drinks, Easy, Healthy Recipes
This will be a quick post but I absolutely had to share this tea blend with you all! For as tired as most of us are, it’s still so common for folks to struggle with falling and staying asleep. For a lot of us, laying down in bed is a cue for us to suddenly...
by Alexandra Golden | Dec 22, 2014 | Drinks, Easy, Healthy Recipes, Sweets & Treats
I’ve recently become a veggie smoothie convert…and this recipe was my way in. But I think it really happened when I shifted my perception of veggie smoothies from being a meal replacement to a yummy way to augment an already nutrient-rich, whole food...
by Alexandra Golden | Dec 7, 2014 | Drinks, Healthy Recipes
Stress and The Power of the Holiday Spirit I’ve been working a ton lately and it’s been pretty stressful. But I’ve been using this time to learn how I can find ways to cope with the every day stress and to really decompress after long days. I...
