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DIY-ing for Healthy Hormones and Better Periods

If you’ve already read about living in sync with your cycles and detoxing for healthy hormones and better periods, you’re here to start taking ownership over what you put IN & ON your body.


This is  A HUGE STEP.

And it’s important that you give yourself a little what-what for putting in the effort to live more in sync with your natural and healthy female cycles.

DIY-ing can be a fun, frugal, and uber-clean way to minimize the hormone mimicking compounds that cause and/or worsen PMS, acne, endometriosis, PCOS, infertility, and hormonal disruptions…just to name a few.

Here’s are a few reasons you might be well-suited to get into DIY-ing more:

  • You’re dealing with major life-disrupting health problems and require complete control over the substances that come in contact with your body. (If this is you, you probably already know that this is for you!)
  • You find it fun, relaxing, and stimulating to get your hands dirty in the kitchen.
  • You’re working with a tight budget that makes it difficult to buy high-quality products without a bunch of junk.

Not everyone is up for DIY-ing, though…and that’s ok! If you’ve stumbled onto this page and are thinking, “This ain’t for me!”, make sure you grab this free guide (insert BeautyCounter/alternatives guide) or our Toxic Home Makeover Guide to find the products we recommend.

Jump to:

Hair Care

Scalp Revitalizing Rose Coconut Hair Milk

Best DIY Hair Gel Ever

Medium Hold Nourishing Hairspray

Protein Packed Strengthening Shampoo

Nourishing Beach Hair Spray

Deep Conditioner for Strong, Silky Hair

Want more? Jump to our DIY archives by clicking here!

Skin Care

Clear and Clean Acne Fighting Skin Serum

Overnight Zit Zapping Salve

DIY Skin Brightening Serum

Homemade Honey Skin Polishing Mask

DIY Extra Strength Deodorant

DIY Coconut Aloe Skin Lotion

Want more? Jump to our DIY archives by clicking here!


DIY Skin Perfecting Beauty Balm

DIY Moisturizing Mineral Concealer

DIY Airbrushing Mineral Liquid Foundation

DIY Airbrushing Mineral Powder

Positively Rosy Lipstick and Cheek Stain Recipe

DIY Midnight Clay Eyeliner

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Oral Care

DIY Whitening and Detoxifying Tooth Powder

Natural Teeth Whitening Scrub

DIY Peppermint Mouthwash Recipe

DIY Bentonite Clay Mineral (Squeezable) Toothpaste

Want more? Jump to our DIY archives by clicking here!

Cleaning & Home Products

A Vodka Cleaning Recipe

Homemade Chemical Free Disinfecting Wipes

Deluxe Homemade Fruit and Vegetable Rinse

DIY Natural Floor Cleaner

Homemade Scouring Powder

Non-Toxic Dishwasher Detergent (That Works for Hard Water)

Want more? Jump to our DIY archives by clicking here!

Health Recipes

Homemade Lavender Oil for Restful Sleep and Relaxation

Non-Drying, Non-Toxic DIY Hand Sanitizer

Virus Fighting Gargle Rinse

Ginger and Lime Cold Fighting Tea

Homemade Antibacterial and Antifungal Salve

Cold and Sinus Infection Clearing Oregano Oil Steam Bath

Want more? Jump to our DIY archives by clicking here!

If you haven’t already started implementing living more in sync with your menstrual and overall feminine cycles, make sure to download our free Wild Feminine Cycle Guide!