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Health Transformation Accelerator

 

Video: Activate The Power of Your Body & It’s Parasympathetic Response

Video: Training Q&A

Videos: Parasympathetic Tips

 

Week 1: Getting into state

Week 1: training q&a

Welcome

meditation

Legs up the wall

DIVING REFLEX

Tapping Points

Tapping 

Journaling

Singing

use all your senses

breathing

HUG

WALKING OUTSIDE

gua shua tool

YOUR CHECKLIST

[progressally_objectives]