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Healthy Hormones Group Program

Video: Understanding the Phases of Your Cycle Video Training

Phases of Your Cycle

Video: Release Part 1

Video: Release Part 2

Video: Rise Part 1

Video: Rise Part 2

Video: Plateau Part 1

Video: Plateau Part 2

Video: Release Part 1

Video: Release Part 2

Tapping By The Phases

Video: Tapping Points w/ Dr. Alex

Audio: Phase 1 Tapping w/ Music

Audio: Phase 2 Tapping w/ Music

Audio: Phase 3 Tapping w/ Music

Audio: Phase 4 Tapping w/ Music

Video:  Phase 1 Tapping w/ Megan

Video: Phase 2 Tapping w/ Megan

Video: Phase 3 Tapping w/ Megan

Video: Phase 4 Tapping w/ Megan

Meditation by the Phases

Phase 1 Meditation with Bat

Phase 2 Meditation with Tiger

 Phase 3 Meditation with Bear

Phase 4 Meditation with Whale

 Dispense Meditation Audios

Understanding the Phases of Your Cycle Video Training

Phases of Your Cycle

Video: Release Part 1

 

Video: Release Part 2

 

Video: Rise Part 1

 

Video: Rise Part 2

 

Video: Plateau Part 1

 

Video: Plateau Part 2

 

Video: Pause Part 1

 

Video: Pause Part 2

 

Tapping By The Phases

Tapping Points with Dr. Alex

Phase 1 Tapping with Megan

Phase 2 Tapping with Megan

Phase 3 Tapping with Megan

Phase 4 Tapping with Megan

Meditation By The Phases