Healthy Hormones Group Program

 

Video: Digging Deeper Part 1

Video: Digging Deeper Part 2

Video: Digging Deeper Part 3

Video: Weaning and Resting

Parasympathetic Tips: Meditation

Week 11: Digging Deeper

Video 1:

We are so proud of how far you have come!! Watch these next 2 videos to understand what your next step should be. Just remember that this is a journey… stick with it!!

 

Meditation

YOUR CHECKLIST

[progressally_objectives]