Media and Speaking

Dr. Alex Golden (M.D.) and Megan Blacksmith (Health Coach, Functional Diagnostic Nutrition Practitioner) are the co-founders of Zesty Ginger, a company founded on the principles of compassionate transformation. They help women restore optimal health through a combination of functional medicine, mindset and subconscious reprogramming.  

With over 10 years of personal health struggles that we overlooked by conventional medicine, such as chronic pain & endometriosis for Dr. Alex, and Megan’s postpartum health crash and anxiety, they vow to make medicine and health easier to navigate. 

They believe that when we consider health from the perspective of the mind, body, heart AND soul, we allow ourselves to resolve our fragmentation. The fragmentation that is the result of living in a world that breaks us down into categories and addresses problems by organ systems.  Instead, healing comes from wholeness. 

Zesty Ginger’s 7 Step transformation framework has cracked the code to resolve irritating health plateaus and backslides for people doing “all the things”.  They have gotten such amazing client results that they are now teaching that framework to coaches and practitioners.  They host in-person Practitioner certification trainings for people in the holistic health space such as health coaches, doctors, nutritionists, dietitians, and naturopaths. They also speak at events, workshops and Masterminds virtually or in-person. 

They are the founders of the Transformation Accelerator Coaching program, Health Transformation Accelerator and Flight or Flight Fix.   

You will find them often sharing vulnerable stories, nerdy studies, habit hacking strategies and more on the Zesty Ginger Podcast, their favorite platform, which currently has almost 1.5 M downloads!  

Featured in

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Interested in Interviewing Megan & Alex for your podcast?

Want to introduce your Mastermind to optimizing health for productivity and profitability?

Want to bring health & wellness to your next corporate workshop?

Email us support@zestyginger.com

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• How Your Daily Thoughts Affect Your Health & Hormones and how they change your brain chemistry. Busting the idea that you can stress or force your your way to health

Official headshots

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megan blacksmith Official headshots

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Dr. alex golden Official headshots

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Professional Bios

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Megan & Dr. Alex Bio

Dr. Alex Golden (M.D.) and Megan Blacksmith (Health Coach, Functional Diagnostic Nutrition Practitioner) are the co-founders of Zesty Ginger, a company founded on the principles of compassionate transformation. They help women restore optimal health through a combination of functional medicine, mindset and subconscious reprogramming.  

With over 10 years of personal health struggles that we overlooked by conventional medicine, such as chronic pain & endometriosis for Dr. Alex, and Megan’s postpartum health crash and anxiety, they vow to make medicine and health easier to navigate. 

They believe that when we consider health from the perspective of the mind, body, heart AND soul, we allow ourselves to resolve our fragmentation. The fragmentation that is the result of living in a world that breaks us down into categories and addresses problems by organ systems.  Instead, healing comes from wholeness.

Zesty Ginger’s 7 Step transformation framework has cracked the code to resolve irritating health plateaus and backslides for people doing “all the things”.  They have gotten such amazing client results that they are now teaching that framework to coaches and practitioners.  They host in-person Practitioner certification trainings for people in the holistic health space such as health coaches, doctors, nutritionists, dietitians, and naturopaths. They also speak at events, workshops and Masterminds virtually or in-person.

They are the founders of the Transformation Accelerator Coaching program, Health Transformation Accelerator and Flight or Flight Fix.   

You will find them often sharing vulnerable stories, nerdy studies, habit hacking strategies and more on the Zesty Ginger Podcast, their favorite platform, which currently has almost 1.5 M downloads!

Megan Solo Bio

Megan Blacksmith is the co-founder of Zesty Ginger, a company founded on the principles of compassionate transformation where they help women restore optimal health through a combination of functional medicine, mindset and subconscious reprogramming.  

After her own postpartum health crash (what she calls falling off the hormone cliff) over 10 years ago, all her regular lab work said that she was “perfect” while she felt miserable. Finding functional medicine, holistic nutrition and the power of the mind/body connection she was able to see that there really was an imbalance and more importantly there was something she could do about it!

Megan has married her passion for health as a certified holistic health coach, Functional Diagnostic Nutrition Practitioner with the power of subconscious reprogramming through Neuro-Linguistic Programming, Quantum Time Technique Hypnotherapy. 

Zesty Ginger’s framework has gotten such amazing results with clients that they are now teaching that framework to practitioners.  They host in-person Practitioner certification trainings as well as Mastermind events for people in the holistic health space such as health coaches, doctors, nutritionists, dietitians, and naturopaths.

Megan Solo Bio Short

Megan Blacksmith is a holistic health coach, Functional Diagnostic Nutrition Practitioner, speaker and mindset ninja.  She is the co-founder of Zesty Ginger, a company founded on the principles of compassionate transformation where they help women restore optimal health through a combination of functional medicine, mindset and subconscious reprogramming.  

Dr. Alex Solo Bio

Dr. Alex Golden (M.D) is the co-founder of Zesty Ginger, a company founded on the principles of compassionate transformation where they help women restore optimal health through a combination of functional medicine, mindset and subconscious reprogramming. 

Dr. Alex is an University of Chicago trained MD, anesthesiologist and interventional pain doctor. She overcame her own struggles with chronic pain, childhood trauma, and fertility struggles and now is committed to helping people live empowered lives. 

Zesty Ginger’s framework has gotten such amazing results with clients that they are now teaching that framework to practitioners.  They host in-person Practitioner certification trainings as well as Mastermind events for people in the holistic health space such as health coaches, doctors, nutritionists, dietitians, and naturopaths.

Dr. Alex Solo Bio Short

Dr. Alex Golden (M.D) is the co-founder of Zesty Ginger, a company founded on the principles of compassionate transformation where they help women restore optimal health through a combination of functional medicine, mindset and subconscious reprogramming. 

Selected Interviews

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The Mind Your Business Podcast

A Brain-Based Approach to High-Performance, with Dr. Alex Golden, MD

The Healthy Mama Kitchen Podcast

Understand your female Superpowers by Cycle Syncing with Zesty Ginger

The Keto Diet Podcast

Cyclical Keto with Your Menstrual Cycle with Zesty Ginger

ADHD Refresh Podcast

How to Hack your Flow for your Business with Zesty Ginger

GROWradio

Podcast

All About Cycle Syncing with Zesty Ginger

PCOS and Nutrition

Supporting Your Hormones ft. Dr Alex and Megan of Zesty Ginger