Podcast Guesting Episodes

Dr. Alex Golden (M.D.)

Megan Blacksmith

Dr. Alex Golden (M.D.) and Megan Blacksmith (Health Coach & Functional Diagnostic Nutrition Practitioner) of Zesty Ginger work with pre-menopausal women in an online group format.  We focus on balancing hormones and supporting detoxification by teaching women to use the phases of their menstrual cycles to their advantage.  

The natural ebb and flow that happens to our hormones, organ systems, and bodies overall as women is there to renew and strengthen us. When we work with the natural cycles of our bodies, we allow ourselves to heal and recover on a level that few of us ever reach when we operate within the “rules” of the hectic modern world. Even the alternative medicine world has lost its connection to how the female body operates. Most protocols and health programs out there show no regard for the cycles that govern the flow of our bodies as women. By focusing on different activities, elixirs, foods and rituals each week of your cycle we can help the body to detoxify naturally.

They are the founders of the PMS Project and Healthy Hormones group as well as hosts of the 4 Phase Cycle Podcast. 

To learn more, follow them on Instagram @zesty_ginger where they share tips for optimizing your cycle & hormones, naturally supporting detoxification and upgrading your food, products and mindset!

Feel Amazing Naked Podcast

How to Turn Your Cycle Into Your Superpower

Healthy Hustle

How to Build a Thriving Group Program for Massive Impact with Megan Blacksmith

Mom is in Control

551: Healthy Hormones {Interview with Alex & Megan} 


All About Cycle Syncing with Zesty Ginger

The Modern Mamas Podcast

All About Cycle Syncing with Zesty Ginger

The Healthy Balanced Mama Podcast

The Four Phase Cycle Approach to Women’s Health With Zesty Ginger

Love Rising Podcast

Episode 13: Balancing Your Hormones with Megan Blacksmith of Zesty Ginger

PCOS and Nutrition

Supporting Your Hormones ft. Dr Alex and Megan of Zesty Ginger 

Healing Powers Podcast

Beyond Your Period with Megan Blacksmith

The Beyond the Food Show

How to Detox the Right Way with Megan Blacksmith from Zesty Ginger

The Simplicity Sessions

Beyond Your Period with Megan Blacksmith

Energy Edge Podcast 

EPISODE 008: Interview on Nutrition – Megan Blacksmith

Phoenix Helix Podcast

Liver Health With Dr. Alex Golden and Megan Blacksmith