We get asked a lot of questions about the resources we depend on for our health and the health of our families. Here are our favorites! Happy shopping!
Paleo Cookbooks We Love:
Practical Paleo
2nd Edition
by Diane Sanfillippo
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals.
Real Life Paleo
by The Paleo Parents
You’ve heard great things, you’ve read the success stories, and you’re ready to try the Paleo lifestyle–but in a world filled with bread, pizza, and cookies, it can be hard to get started and easy to fall off the wagon. What you need is a guide to help you transition, a three-step plan for sticking with Paleo, and a cookbook with easy, everyday Paleo recipes. What you need is Real Life Paleo.
Make it Paleo
by Bill Staley & Hayley Mason
Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouthwatering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease.
Make it Paleo II
by Bill Staley & Hayley Mason
In Make it Paleo II, Hayley Mason and Bill Staley, along with Hayley’s talented sister, Caitlin Nagelson, expand their collection of published recipes with over 175 new and innovative dishes, all in their signature style: approachable cooking techniques with delectable results!
Mediterranean Paleo Cooking
by Caitlin Weeks, Nabil Boumrar, Diane Sanfillippo
Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly. Â These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet.
Gather, the Art of Paleo Entertaining
by Bill Staley & Hayley Mason
There are few joys in life quite like gathering friends and family around the table for a special meal. One of the best parts of making good food is being able to share it with others. In Gather, the Art of Paleo Entertaining, Hayley and Bill show you how to orchestrate the perfect dinner party—whether you are planning an elegant holiday feast or hosting a casual brunch with friends.
Against All Grain
by Danielle Walker
Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years, Danielle mastered the art of grain-free, dairy-free and gluten-free cooking–and improved her well-being, eliminating all her ailments.
Well Fed
by Melissa Joulwan
Preparing quality food is among the most caring things we can do for ourselves and the people we love. That’s why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth.
nom nom paleo
by Michelle Tam
Crackling with humor and bursting with flavor, this James Beard Award nominated New York Times bestseller from the creators of the critically acclaimed Nom Nom Paleo website offers a fun, fresh approach to cooking with whole, unprocessed ingredients free of grains, legumes, and added sugar.
Every Last Crumb
by Brittany Angel
Every Last Crumb will take you down a revolutionary bread-making road with recipes that look, smell, and taste like their gluten-filled counterparts. These recipes use healthier ingredients, and many of them are accessible to those with dietary restrictions. Dairy-free? Egg-free? Nut-free? Every Last Crumb has you covered.
Gadgets and Tools We Can’t Live Without
Cuisinart 11-Cup Food Processor
by Cuisinart
- Set includes a stainless steel medium slicing disc (4mm), a stainless steel shredding disc and 1 blade that can be used for chopping/mixing/kneading.
Swissmar Mandoline
by Borner
- Set includes tough ABS plastic frame, food safety holder, 3 blade inserts, and storage caddy with locking clip
Cuisinart Blender
by Cuisinart
Smart power, die cast 48oz blender
Food Dehydrator
by Nesco
The Snackmaster Pro is one of the newest dehydrators in the Nesco/American Harvest product line. It features a top mounted fan, 700 watts of drying power. Helps dry food in hours, not days like ordinary food dehydrators.
Single Door Chest Freezer
by Midea
Mechanical control with adjustable thermostat- Recessed handle, removable storage basket- Easy to clean interior- Balanced hinge design- Full 1- Year / Compressor 2- Year Warranty
Wide Mouth Mason Jars
by Ball
Ball Wide Mouth Pint (16-Ounce) Glass Preserving Jars are ideal for fresh preserving recipes such as salsas, syrups, sauces, fruits and vegetables. These famous glass jars and closures go beyond fresh preserving to help you with serving, creative décor, and gift giving.
KATI Cup
by Tea Forte
Our contemporary ceramic tumbler with an integrated stainless steel infusing basket makes steeping loose tea by the cup easy. Simply place the infusing basket inside the cup, add your favorite loose tea to the infuser, and pour boiling water over the basket. Cover with the included lid to steep a generous 12oz cup of tea.
Tea Infuser Spoon
by RSVP
Brew your favorite flavor of tea with this RSVP standard tea infuser spoon. Made from stainless steel, it has a perforated head for straining with a long handle. Simply squeeze the handle to open and close. Use this to brew tea directly in your teacup. It is also dishwasher safe for easy clean up.
Print Yoga Mats
by Gaiam
Perfect for home or studio use, these 3mm thick mats will provide the cushioning your body needs to enhance proper alignment and maintain poses. These lightweight PVC, latex-free mats are free of six of the most harmful phthalates.
BOSU Balance Trainer
by BOSU
BOSU Balance Trainer is known industry-wide as a versatile fitness device that delivers killer cardio workouts, builds strength, improves balance and flexibility, and fine-tunes sport skills.
Gaiam Yoga Blocks
by Gaiam
Support your stretch with Gaiam’s Yoga Essentials Yoga Blocks.
Best Home Products
Crystal Himalayan Salt Lamp
by WBM LLC
Brighten your room with the WBM Himalayan Natural Crystal Salt Lamp. The warm amber light from this lamp complements any space, while also activating the salt crystal to purify the air. The lamp sits on a round neem base and takes a 15-watt bulb (included).
Hepa Air Filter
by Guardian Technologies
GermGuardian AC4825, 3-in-1 Air Cleaning System with True HEPA, UV-C and Odor Reduction stands at 22-inches and has multiple levels of cleaning to capture allergens, kill airborne viruses and bacteria, and destroy mold and odors. It is ideal to use in medium-size rooms and is CADR rated 100+.
Shower Water Filter
by Aquasana
The Aquasana shower filter helps your family enjoy bathing in filtered water with a simple attachment to your shower line that you can install in minutes. Our unique two-stage shower filter system uses a combination of copper-zinc oxidation media and coconut shell carbon to reduce over 90% of the chlorine in your water.
Aromatherapy Diffuser
by Wyndmere
Aromatherapy Diffuser/Humidifier
by ECVISION
The ultrasonic aroma diffuser’s simply and elegantly design brings you natural aromatic air. With 2.4 million ultrasonic vibrations per second is a state-of-the-art aromatherapy nebulizer system that also ionizes essential oil molecules into the air using a heat-free diffusion method, while enhancing an oil biological effects, ideal for improving the atmosphere of any home or work space.
Blackout Shades
by Redi Shade
When a good night’s sleep is all you need, sometimes the most beautiful color is a perfectly dark room. That is exactly what you get when you remove 99 Percent of light with Redi Shade’s Original Blackout Window Shade.
Blue Light Blocking Glasses
by Uvex
Uvex Skyper Blue Light Blocking Computer Glasses feature an orange lens with Spectrum Control Technology (SCT) to absorb 98%+ of your computer’s blue light.
Paleo and Natural Living Books
Your Personal Paleo Code
by Chris Kresser
As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we’re tired of restricted eating? We’re not cavemen anymore, so why should we follow a strict caveman diet?
Eat the Yolks
by Liz Wolfe
Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie?
Death by Food Pyramid
by Denise Minger
Shoddy science, sketchy politics, and shady special interests have shaped American dietary recommendations–and destroyed our nation’s health–over recent decades. The phrase “death by food pyramid” isn’t shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health.
The Paleo Approach
by Sarah Ballantyne
An estimated 50 million Americans suffer from some form of autoimmune disease. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way.
The Wahls Protocol
by Terry Wahls MD
An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation.
Move Your DNA
by Katy Bowman
Move Your DNA explains the science behind our need for natural movement – right down to the cellular level. It examines the differences between the movements in a typical hunter – gatherer’s life and the movements in our own.
Whole Body Barefoot
by Katy Bowman
Barefoot enthusiasts say ditching your shoes is essential for optimal whole-body function. Doctors say minimalist shoes cause injury. Who’s right? What if they both are?
Alignment Matters
by Katy Bowman
Troubleshoot your human machine and resolve the deeper alignment issues affecting your health. Through her blog, Katy Says biomechanist Katy Bowman has been educating hundreds of thousands of people about optimal alignment and natural movement since 2007.
Every Woman’s Guide to Foot Pain Relief
by Katy Bowman
Every Woman’s Guide to Foot Pain Relief will show you how to not only prevent pain but how fix your feet and halt damage to the rest of your body.
The Primal Connection
by Mark Sisson
Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestseller The Primal Blueprint, extends the primal theme beyond the diet and exercise basics in this much anticipated sequel.
The Hormone Cure
by Sara Gottfried
The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.
Supplements
Saccharomyces Boulardii
by Jarrow
Saccharomyces Boulardii + MOS is a probiotic yeast that survives stomach acid and colonizes the intestinal tract. It promotes the health of the intestinal tract; helps protect its beneficial microbiota; and enhances immune function.
L-Glutamine
by Jarrow
Liquid Milk Thistle
by Nature’s Answer
Nature’s Answer Milk Thistle Seed promotes healthy liver functions.
Prenatal Food Based Tabs
by Rainbow Light
Blue Ice Cod Liver Capsules
by Green Pastures
N-A-C
by Jarrow
Digestive Enzymes
by Garden of Life
Magnesium Oil
by Ancient Minerals
Ancient Minerals Ultra Pure magnesium Oil 8 oz. is an all natural, unscented skin care product. It is easy to use—either rubbed directly on skin or sprayed on—and since it is not an oil, but water highly saturated with magnesium chloride, it soaks into the skin immediately and doesn’t leave behind a greasy residue.
Magnesium Glycinate
by KAL
Magnesium provides nutritive support for normal, healthy muscle function. Each serving of TWO TABLETS provide 400 mg of elemental Magnesium (as Magnesium Glycinate)
HEPA Air Filters
Austin Air Pro
by Austin Air
Austin Air Junior
Austin Air Junior
by Austin Air
Strengthen your immune system. Reduced coughing and wheezing. Eliminate dry mouth and runny nose. Powder-coated paint. Energy saving PSC motor. Engineered airflow creating the clean air pocket. Reduced Snoring. Stop Sneezing. Reduce nighttime allergies & asthma attacks. .
IQ Air
IQ Air
by Austin Air
#1 Rated Room Air Purifier for Allergies & Asthma. Proven Medical-Grade Air Filtration: 100x more effective than HEPA air purifiers. Only IQAir’s exclusive HyperHEPA filters stop ultrafine particles (down to 0.003 microns). Stops the smallest particles that exist: 10x smaller than a virus.
HEPA Vacuums
Nilfisk GD- 930
Nilfisk GD- 930
by Nilfisk
Nilfisk Advance Paper Bags
Nilfisk Advance Paper Bags
by Nilfisk
Genuine Kent Nilfisk Advance Euroclean Vacuum Bags. .
Miele Complete C2 Hard Floor Canister Vacuum Cleaner
Miele Complete C2 Hard Floor Canister Vacuum Cleaner
by Miele
Miele Complete C3 Vacuum for Soft Carpet-Corded
Miele Complete C3 Vacuum for Soft Carpet-Corded
by Miele
Adjustable suction control controlled footswitch pedals on the canister. 5 stage height adjustable full size electric power brush. Parquet twister floor brush.High suction power – 1,200 W. HEPA air clean filter ; Revolving Brush: 12.5 Inch Wide with Two Rows of Stiff Bristles. Built in tool storage ; Wheels: Three 360 degree Swivel Wheels. .
Miele Complete C3 Alize
Miele Complete C3 Alize
by Miele
Powerful, quiet, lightweight bagged canister vacuum cleaner designed for low pile carpet and hard floors. Adjustable working height – Stainless steel telescopic tube. AirTeq floorhead enables uninterrupted floor contact and minimizes energy use by adjusting the to the surface. Telescoping handle with integrated spotlight helps you vacuum hard-to-reach locations. On-board storage compartment holds 3 integrated accessories: crevice nozzle, upholstery nozzle, and dusting brush/ 36 foot operating radius with auto-rewind cord eliminates manual cord winding and untangling. Sealed system traps 99.9% of lung damaging particles with HEPA filter and patented AirClean 3D Filter Bag.Nominal power consumption in W : 1100. .
Probiotics for the Home
Homebiotics
Homebiotics
by Homebiotic
Chrisal
Chrisal
by ProBioCare
Removes Allergens in the Air around you, Benefits No toxic chemicals Neutralizes Dust Mites Cleans down to the microscopic level Attacks the root cause of odors Residual cleaning and deodorizing effect for up to 3 days Safe for people, pets and the environment Uses Dust Mites Prevents Jetlag Hard to reach places – around toilets and urinals, bedpans High touch areas – computer keyboard, mouse, light switches, door handles, railings Sports Shoes, winter boots Sports and exercise gear, equipment Mattresses Furniture Pillows, Bedding Pets and Pet Bedding Curtains Skin Clothing Air Conditioning Vents Any surface Important Points.
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Other Great Resources
