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Part 5: The Limited Dreamer

Part 5: The Limited Dreamer

by HealthyGingerAdmin | Sep 10, 2022 | 4 Phase Cycle Podcast Season 15

In part five of this mini series leading up to the habit challenge, Dr. Alex talks about the different types of patterns. In this episode, Dr. Alex digs deep about habitual thoughts, emotions, behaviors and kind of personality traits. She also talks about dealing with...
Part 3: The Why Am I Like This?

Part 3: The Why Am I Like This?

by HealthyGingerAdmin | Sep 6, 2022 | 4 Phase Cycle Podcast Season 15

Continuing on our seven part personality or pattern series, Dr. Alex talks more about self identifying which personality types or patterns we may be falling into that is keeping us stuck in our health and life journey. Continue listening to this podcast series as Dr....

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