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The Series of Possibility Episode 6: Is That True?

The Series of Possibility Episode 6: Is That True?

by HealthyGingerAdmin | Dec 2, 2022 | The Series of Possibility

Welcome to week two of The Possibility Series. We start the week off with possibilities and limitations today. Along with these two subjects, Megan connects and explains the significance of finding out if our beliefs are true in order to understand and move through...
S16, E06: Arguing with Mental Gremlins

S16, E06: Arguing with Mental Gremlins

by HealthyGingerAdmin | Nov 7, 2022 | 4 Phase Cycle Podcast Season 16

In today’s episode, Dr. Alex talks about how to address and positively impact the lens or the filters that our ways of thinking and believing have in seeing the world. Dr. Alex also talks about what she and Megan would call “Mental Gremlins”. Listen to this...
Day 6 Habit Challenge: The Nitty Gritty of Transformation

Day 6 Habit Challenge: The Nitty Gritty of Transformation

by HealthyGingerAdmin | Sep 15, 2022 | 4 Phase Cycle Podcast Season 15

In today’s episode, Dr. Alex and Megan get into the nitty gritty of transformation. They also talk about and explain how our health transformation accelerator works. They share about what the program is about and how important the program can be to achieve the...

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