Body Shaming and Women’s Strength

Body Shaming and Women’s Strength

Have you ever shared a picture with a friend of you working out really hard in the gym and she responded with “well actually you look pretty flabby around the middle, have cellulite on your thighs and are a little too manly in your upper body muscles”? No,...
Grass Fed Beef-Topped Sweet Potatoes

Grass Fed Beef-Topped Sweet Potatoes

I’m not sure who you’ve heard credited with the phrase, “necessity is the mother of invention” but i’m pretty sure it was coined by someone attempting weeknight cooking in a pinch.  (Ok, it probably wasn’t but still, I...

D.I.G is born!

This is a blog for all the Earth-loving, Paleo/Primal-eating, alignment-and-health-focused DIY-ers out there.  I’ll be sharing whole food recipes, how I acquire my grub, natural beauty products I make, and things I do to improve my health despite a busy...