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Day 5 Habit Challenge: Apply This Tool Today and Be More Successful

Day 5 Habit Challenge: Apply This Tool Today and Be More Successful

by HealthyGingerAdmin | Sep 15, 2022 | 4 Phase Cycle Podcast Season 15

Today, on day five of the Habit Challenge, Megan talks more about her mission trip story to Honduras which she went to with her father. Megan digs deeper about the things she learned during this very momentous experience and how this trip has impacted her and her...
Day 3 Habit Challenge: What am I Doing Here?

Day 3 Habit Challenge: What am I Doing Here?

by HealthyGingerAdmin | Sep 11, 2022 | 4 Phase Cycle Podcast Season 15

On day three of the effortless brain based habit change series, Dr. Alex and Megan talks about how one of the big parts in trusting ourselves is looking at the different beliefs we have in our ourselves, in our capabilities and our confidence in how the world works...

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