Get Started Learning with Zesty Ginger!

Welcome to our Community of Women! We are THRILLED you are here.

We’ve been dedicated to helping women for years now so we have a lot of resources available to you. Let’s break it down, shall we?


Free Resources

Our podcast–4 Phase Cycle Podcast with Zesty Ginger–is going to be a great place to start learning how we think about and address the female body. 

Whether you’re dealing with endometriosis, PCOS, fatigue, acne, blood sugar problems, hair loss, or period problems…we have you covered!

Want a one-page guide to your cycle? And maybe more importantly, do your partners need a guide to your cycle?

When we asked our husbands, they were VERY CLEAR that this guide shouldn’t be longer than a page so it’s super handy for hanging on your fridge. Some of our ladies have even taken one into their office for the other men in their lives! 

Work With Us



Our 4 Phase Cycle approach inside The Zestier Program has been our answer to overcoming symptoms such as spotting, premenstrual headaches, and feeling like we’re always dropping the ball in some area of our health!  Isn’t it time to tackles your? We know how to hit the RESET button and we are sharing our simple secrets with you.

Our Fight-or-Flight Fix is one of our most popular programs because it helps rewire the brain out of STRESS MODE. We use the built-in systems of the body to our advantage to feel more energized, empowered and happy in our lives!

When our brains “hear” a constant stress, it will protect us by turning down the hormones that could put us at risk for making an entire new person. Is now a time when a lot of women are experiencing issues because of this? 

YES! That’s why this program is still available for a special COVID price. 

If all of that sounds good but you’re super short on time, we got you too!

Our Stress Rescue STAT is a 1-hour training that is designed to take you from super upset (doesn’t matter the cause) to cool as a cucumber. (If you’re in our FIght-or-Flight Fix, you get this training automatically!)






Our signature program is called The Healthy Hormones Group Program. If you’re looking for functional testing and a PERSONALIZED plan created just for you, then this is going to be your jam.

This is the exact approach Dr. Alex used to recover from premature ovarian failure and severe endometriosis. And Megan used this approach to heal from post-partum anxiety and depression.

This program will ask you to be committed to your health in a big way and has been a gamechanger for our ladies who struggled for a long time. (Example: we just had one woman start her period after not having one for a decade and being told there was nothing that could be done about it.)

We have both group and 1-on-1 options available in this program. 

Additionally, our graduates of the Healthy Hormones Group Program can continue working with us in the advanced program 🙂