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Understanding Root Causes and the Importance of Lab Work
We also understand, however, that it can be hard to change your mindset when there are underlying physical issues going on.
For example, Megan experienced crazy-intense anxiety when she was postpartum with her first child…and her neurotransmitter and hormone labs totally reflected WHY she was feeling so anxious in the first place.
It’s easy to feel like you’re crazy when your regular MD is telling you your labs are “fine” and that there’s no reason to have the symptoms you’re experiencing.
Let us tell you this now: you’re NOT crazy! It IS real. And in every single woman we’ve ever worked with, the functional lab work accurately reflects the symptoms each lady deals with on a daily basis.
Besides that “aha!” moment that lab work can bring, there are many other benefits to finding out exactly what is going on. To read our full explanation of why we do functional lab work for the women we work with, check out our philosophy on getting lab work.
To help women balance hormones within the structure of their feminine cycle, we use the DUTCH hormone test–DUTCH stands for Dried Urine Test for Comprehensive Hormones–and neurotransmitter tests.
We prefer the DUTCH test over other tests because we feel that it gives the most amount of detailed information and helps us not only understand what is happening with all of the important hormones of the body, but also how they are being produced, metabolized, processed, and eliminated. That’s whole lot of info that we can create personalized protocols from!
However, we don’t consider our testing complete unless we have also taken a detailed look at the signal that the hormonal system is getting from the central nervous system. You could supplement with sex hormones for a lifetime with hormonal imbalances but the issue will never resolve if the endocrine system is constantly receiving distress signals from the brain and spinal cord. To learn about how this system is working, we get saliva neurotransmitter levels at the same time as the DUTCH test.
This is our 3 month course where we teach each individual woman how to create the toolbox she needs to navigate our complex lives in a graceful and healthy manner. We run this group 2 times a year and spots are limited so make sure to contact us if you’re interested in getting this type of testing done.
Interested in our Healthy Hormone Group Program?
Click the links below to get started …
Honoring Your Wild Feminine Side
To get everything you need to learn and apply tour unique 4 Phase Cycle approach, start by downloading our Wild Feminine Cycle Guide.
It breaks down each of the 4 phases into easy, concrete steps that allows you to transform your health without becoming overwhelmed. You’ll also get a series of helpful emails as a follow up the guide which will provide you with everything from elixir recipes to cheat sheets on living your best life.
A 4 PHASE CYCLE PROGRAM DESIGNED TO HELP YOU QUIT PMS AND FEEL LIKE YOUR BEST SELF.
Already got the guide?
Our 4 Phase Cycle approach inside The Zestier Program has been our answer to overcoming symptoms such as spotting, premenstrual headaches, and feeling like we’re always dropping the ball in some area of our health! Isn’t it time to tackles your? We know how to hit the RESET button and we are sharing our simple secrets with you.
It’s the work we recommend doing prior to participating in our Healthy Hormones Group Program (see below).
A program that beats fatigue, mood swings, toxic thinking, and jump starts your life.
Making changes and living a stress-free is not an alone job. We all need accountability, support, and teaching from experts who have been in our shoes.
It’s a safe and effective program based on the 4 Phases of the female cycle, which is rooted in what science has taught us about female physiology.
Our goal is to help women function within this known framework, rather than fighting against their own body. In order to do this, we address everything from food to movement to mindset…because our physiology isn’t just about the next supplement you take or that new food you add in.
Getting Out of Fight or Flight
Want to get out of fight-or-flight so that you can heal your body and step into living the life you’ve been planning for? There’s never been a better time than NOW to re-wire your brain for feeling calm and in control, no matter what your external circumstances are right now!
WHO IS THIS PROGRAM FOR?
We developed this program for women of all ages who feel that they are stuck in a fight-or-flight mode. Whether it’s panic attacks that sideline your life, mood swings that impact your most important relationships, or constantly feeling frazzled and out of control…this program will help you transform. The reality is, there is a lot you can do to support your body. You just have to know the right steps to take in the right order!
Getting out of flight-or-flight doesn’t have to be hard or confusing. We’ve distilled the exact steps that have worked for us and for the 1,000+ ladies we’ve already helped to make it super simple for YOU to get the help you need. Yes, you CAN heal and no, it doesn’t have to be super painful!
Join us, you’ll be feeling way more in control by the time the 90 days are done.
Who want to do less and get better results?
What if you could continue to follow the protocol that you are ALREADY on and get BETTER results?
What if you aren’t missing any information, it is just time to take what you know deep inside, and APPLY it?
What if the only thing stopping you from reaching your goal was your belief that you could have it and the habits to back it up?
Our clients have been asking us how we continuously up-level our health, our business and our beliefs.
So we have designed a brand new program (this is the founder’s group!) that will teach you the EXACT process that we use whether our goal is to optimize our hormones, or we want to hit a goal in our business.
As founding members, we are going to work very closely together over 8 weeks. Each week we will share one of the 7 steps in our signature process to reach any goal you desire.
PLUS live weekly coaching calls allowing for customization of what you learned to your specific needs.
Have questions for either one of us? Email us! We are always happy to help you become more comfortable and less fearful of your body.
Our website has plenty of articles and resources to get you started. Check them out! And don’t forget to follow us on Instagram (@zesty_ginger) for other cool tips and transformative information..
Text us here 757-767-5053. This is a direct number for us to interact as well as a way for us to notify you about live trainings and events! Click to add to your contacts https://my.community.com/megandralex
We want to see you living out your passions in the world instead of struggling to make it through your day!