Watch this Quick Video Below from us!

 3 actions you can
take now

Check Your Email:

Yahoo and Hotmail moved to a policy that will reject mail sent from outside of their respective servers. This means that if your email address is from one of these providers, our emails will be rejected are most likely rejected. After your actual purchase, you should be receiving an email of the receipt and the welcome email instructions. If after an hour and you didn’t get it in your inbox or spam folder, please reach out to us by sending an email to so we can manually send it to you. If you have other email address that is non yahoo or hotmail, let us know as well so we can update your information in our end!



Text us!

Sign up for text alerts! Want to get notified when we are live on Instagram or have a new free training? Text ‘Yes Please’ to 757-767-5053 . This is a place to connect deeper for our ladies ready to understand their habits, their beliefs and why they do what they do and ready to zoom out from the nitty gritty (best place if you have been on the health journey a bit and tried ALL the things)


Listen to our Podcast

Our 4 Phase Cycle Podcast with Zesty Ginger is your place to start learning about everything you need to feel good inside your body.

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